A small, but perfectly formed, crew of GoodGymers returned to OXSRAD to paint the treatment room, turning it from a minty hue to something that DEFINITELY wasn't magnolia (but closely resembled it). We've never been more grateful for an indoor task, with sleet and sideways rain outside. We painted away until the paint ran out, leaving a relatively small task for the staff to finish once they have more paint.

Our ratio of paint on walls vs paint on people is definitely improving as time goes on - it's never too late to learn new tricks!

Last night we did another of our monthly spring cleans at OMA. Because we have been CLEANING DEMONS the last couple of months this was actually a relatively quick task.

We dusted, hoovered, mopped, sprayed and wiped and sorted out the fruit and veg. Things we learnt; what turmeric looks like, Henry the hoover has a sister called Hettie.

Great work team! Next month we'll be tackling the big shelf of cardboard boxes, get ready to think "keep, store, chuck, donate".

What is January without a litterpick or two? Last night's target was the Wood Farm/Magdalen Wood area. We were treated to a spooky walk through the middle of the wood, with plenty of trash hiding in the undergrowth. We then swooped around a few of the residential streets and back to the Atkyns Road shops, collecting coffee cups, crisp packets, and cans as we went. Socks, a hub cap, and a novel were our more unusual finds.

On our post-task run, we noticed lots of litter on the Headington side of the shops, so we will return to tackle that at the end of the month.

Welcome to GoodGym Joel!