Lunch Walk

15:26/km • 31m

Afternoon Walk

12:04/km • 25m

Afternoon Walk

12:56/km • 33m

7.5km Long Run with Runna ✅

07:33/km • 56m

Afternoon Walk

10:57/km • 31m

7.5km Progressive Long Run

07:20/km • 55m

Lunch Walk - complete with a Vicar of Dibley muddy puddle incident!

11:21/km • 1h13m

Night Walk

09:47/km • 12m

Evening Run

08:36/km • 34m

Emma Wilkins has attended this workout

Tue 31st Mar at 6:20pm

Afternoon Walk

13:20/km • 29m

7.5km Progressive Long Run

07:21/km • 55m

Afternoon Walk - the old Covid route

12:25/km • 1h20m

Cardiff Parkrun

06:52/km • 34m

Afternoon Walk

16:46/km • 39m

Evening Walk

12:26/km • 1h5m

Afternoon Walk

12:08/km • 16m

Morning Walk

11:20/km • 15m

Treadmill Steps - 6km

11:16/km • 1h

Afternoon Walk

13:53/km • 34m