Practice ride

02:33/km • 2h47m

Morning Ride

02:45/km • 10m

Afternoon Ride

03:25/km • 2h

Evening Run

04:27/km • 25m

Morning Ride

03:20/km • 27m

Morning Ride

02:25/km • 2h39m

Morning cycle

02:08/km • 30m

Evening Ride

03:16/km • 39m

20k practice

01:51/km • 49m

Elliott has attended this workout

Tue 11th Jul 2017 at 7:45pm

Morning Run

04:35/km • 33m

Parkrun Chester

03:41/km • 18m

Night Run

04:34/km • 29m

Morning Run

04:51/km • 36m

Elliott has attended this workout

Wed 12th Apr 2017 at 7:45pm

Elliott has attended this workout

Sun 5th Mar 2017 at 1:00pm

Lunch Run + workout

04:37/km • 21m

Lunch Run

03:53/km • 14m

Lunch Run + pressups

03:57/km • 13m

Cycle

04:00/km • 3h