We started tonight by welcoming some of our new members at the Bridge House (even more met us at the task!) and talked about running habits and new year celebrations. James and Jamie had both been for a chilly swim in Eastbourne in the past week :) Then our icebreaker question today was what would you like to do more of this year, with a lovely range of answers from doing more community charity things, to doing more self care and less 'stuff' overall. Which reminds me, I said I'd found out there are seven types of rest and needed a nudge to remember what they all are - so here they are, see which of these you might need to pay a bit of self-care attention to every now and again: Physical rest, social rest, spiritual rest, creative rest, mental rest, sensory rest, and emotional rest. So covering things you might forget you need, like seeing friends, going for a forest walk, playing Lego, whatever works for you :) And back to tonight's task - we then headed the short (but hilly) way to the Water Tower to meet John and our other taskers. Once there we each grabbed a tool and set about the weeding, sorting of rocks and stones, sieving soil through the tried and tested shopping trolley, and digging down til we met concrete. So you could say some of us were movers and some of us were shakers! In fact we did so well that John had to go fetch more bags to pile our hard work in! Then we set off back down the hill, some of us had a little stretch back near our meeting spot, and were happily joined by a passerby who promised to sign up for a future task.