On Tuesday evening last week (apologies for the delay), a brave band of GoodGymmers took on a task that was part DIY makeover, part arachnid diplomacy, and entirely brilliant.

Our mission: transform a small room in a local church into something a little less “spider sanctuary” and a little more “welcoming space.” Armed with rollers, masking tape, and nerves of steel, we got to work.

First up—taping. The edges of doors and skirting boards were treated to a precision masking job worthy of a crime scene investigator. No paint was going rogue on our watch. Special mention and welcome to Steven who worked wonders with the tape!

Then came the floor protection phase, where we laid down cardboard and paper like we were preparing for a Jackson Pollock session. The room looked like it was about to host a very cautious picnic.

But before any painting could begin, we had to face our eight-legged co-tenants. Cobwebs clung to corners, and spiders the size of small dogs (okay, maybe not that big) peered down from the rafters. We were assured they wouldn’t bite, but that didn’t stop a few squeals and some impressive ladder acrobatics as we cleared the high-up hideouts.

With the room de-spidered and the floor safely swaddled, we got rolling—literally. About half the room got a fresh coat of paint, and while we didn’t quite finish the job, we left it looking brighter and cleaner.

Big thanks to everyone who came along and brought their best brushwork, bravery, and banter. Same time next week—unless the spiders file a complaint.

On a balmy Tuesday evening, a squad of eight set off from the Aquatics Centre for a classic GoodGym combo: run, task, teamwork, impact.

This week’s destination? The ever-welcoming Hackney Marsh Adventure Playground, where we were met by the indomitable Ange — beaming with good news. The playground dates back to the 1970s, when a degree of risk taking and challenge was all part of the design philosophy. Lots of the structures at the playground that support this philosophy are in need of replacement and Ange has recently secured some funding that will support long-overdue redevelopment work.

Those who’ve been on previous tasks here may remember shifting a hefty stack of wooden piles to free up one area for works. This time, the redevelopment zone had moved to the entrance where we'd moved them, so naturally, it was time to move them again! (strategic rotation?)

Armed with gloves, grit, and GoodGym spirit, we made short work of not only the infamous wooden piles but a few other bits of timber, too. Classic GoodGym efficiency — in and out, job done.

Special shout-out to our trio of first-time GoodGymers: Bianca, Lise and Mark — great to have you along and hope this is the first of many! And a warm Newham welcome to Richard, joining us for the first time in the borough — strong debut energy all round.

This task is always a favourite. Ange’s commitment to the playground and her legendary organisation mean it’s a joy to return each time — even if the wood just keeps moving in circles. Thanks to everyone who came along and made light work of a weighty task. Until the next pile shift... ply on! 🪵

Next week, we’re making a long-awaited return to the brilliant UP Garden — an award-winning community hub that’s been transformed from a disused laundry yard into a urban oasis for local residents. It’s always a pleasure to visit, and our host Suze will no doubt have a good list of tasks! 💪