Ashley, Pete and Lewis stomped the streets of Derby searching for all things rubbish. A good haul of items was collected whist talking about how Lewis (Jason Bourne) would protect us if any trouble kicked off. Yet again, a perfectly great evening of laughs and chat whilst keeping our city streets clean.

Tonight (or it may be 'yesterday' by the time you read this...) four GoodGymers said 'hello, goodbye' and got their own 'ticket to ride' for a 'magical mystery tour' of Derby city centre. The fab four decided to 'come together' and 'carry that weight' of empty food packaging, food waste, torn up pages from a 'paperback writer' and general rubbish that hadn't been put in bins by the original owner. 'All together now' and 'with a little help from my friends' they responded to the call of 'help!' and collected four full bags of rubbish keeping the streets that little bit tidier....they didn't quite make it as far as 'Abbey Road' on this night though.

After a 'hard day's night' the group decided to 'let it be' and take 'the long and winding road' to 'get back' home before anyone could say 'here comes the sun' wondering how much more litter could be collected if there were 'eight days (in) a week.'

GoodGym volunteers have once again proved that 'all you need is love' to come together to make a difference in the community, find something that needs improving and say 'we can work it out.'

Thank you to Mandy, Lewis and Ashley for helping out with litter picking in the city centre this evening.

Ashley, Mandy, Pete and David met at the church on the spookiest day of the year to dig holes in the graveyard. Several trick-or-treaters warned us not to turn into zombies. Our task was to dig a hole for a new walnut tree. Ashley set about digging a hole, occasionally asking passers by if they'd like to help; there were no takers. Mandy and Pete tended to the nearby trees finally collecting a large bag of trimmings. Mandy, or Alice as she'll be known from now on, fell into a large rabbit hole that miraculously we'd all missed for over an hour.