Amy Cawson

York


145

Good Deeds

Workouts
854
Cheers given
2013
Cheers received
4890

Member
TaskForce
Doing good since January 2019

Verification in progress

0 Month Streak

Not done a group run this month

29 Month Streak


TaskForce achievements
5

Sessions listed

12

Sessions led

6

Sessions backmarked

2

Walks led

4

Sessions photographed

10

Reports written


Ultra
Paula Radcliffe
Wings
Mission Impossible
Ethan Hunt
Florence Kiplagat
Mission Possible
Mission accomplished
Black T-Shirt
Fan
Walk Leader
Apostle
On a roll
Coach Verified
Haile Gebrselassie
Finding your feet
Starter's pistol
Community Cape
Mission
Easy 10
Mo Farah
High 5
Applause
Tirunesh Dibaba
Athlete
Strava
Hat Doffer
GoodGym Runner

Block or report Amy Cawson


Amy Cawson's next session
Yorkshire Marathon & 10 mile water station
🗓Sunday 16th October 8:00am

📍Corner of Stockton Lane and Monk Avenue YO31 1BN

Keep runners hydrated

+9
Lucy KnightEmma
Richard Elliott LovedaleLeanne Allsopp
15 GoodGymers are going - no space left 😢
Latest activity
Amy Cawson
Amy Cawson signed up to a party.

Fri 16th Dec at 5:00pm

GoodGym York Christmas party

Make merry and celebrate another cracking year of GG York

Read more
Barbara Griffin
Amy Cawson
Amy Cawson went on a group run

Mon 26th Sep at 6:15pm

🖌️ Rollin' on the river 🌊

York Report written by Nicky Woodall

💪 22 great and good GoodGymmers met for our weekly group run. We named, numbered and warmed up while thinking of something we could do to be a little more green and set off to Get Cycling with the excellent Amy leading the way with a lovely river route 🌊

🚲 On our arrival, Joanne greeted us with an introduction to how they (literally) help people get cycling, with a range of accessible (and very fancy) bikes 🤩

🎨 We then had to avoid said accessible and fancy bikes whilst painting their room. We had two rollers, a range of paintbrush sizes and lots of enthusiasm, which got us a long way. Some interesting painting poses also helped us tackle some of the trickier spots. We ended up with more paint on ourselves (especially Egg) than the fancy bikes, which was definitely a good thing, and Joanne was very happy with our work 😁

🥶 Having enjoyed the (relative) light and warmth of the shop, we ventured back out into the cold and dark evening for our run back to base, again led by the brilliant Amy, who even gave us a different route, which was lovely 🌃

☔ Some very light precipitation (not rain, honest) just started to fall from the sky as we were doing our fitness but that didn't deter our determined efforts and we cracked on with aplomb. We did head inside for some sheltered stretching though 👍

👌 Thank you everyone, great work and hopefully see you again soon. Oh, and we (including myself) should probably start bringing our headtorches and hi viz to #runbrightatnight as the evenings get darker 💡

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Laura BarrettBarbara Griffin
Amy Cawson
Amy Cawson signed up to a group run.

Mon 26th Sep at 6:15pm

Painting at Get Cycling CIC

Making the display area look lovely and inviting

Read more

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