Monday 2nd March

Adrian Richardson completed 15 good deeds with GoodGym.
Adrian has completed their 15th good deed with GoodGym
Saturday 24th January

Adrian Richardson cheered by other people 25 times.
Adrian is part of a crowd that's making a huge noise. Adrian has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 13th January

Adrian Richardson completed 10 good deeds with GoodGym.
Adrian has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Wednesday 3rd February 2021

Adrian Richardson logged a 10 mile run.
10 miles is a long way, and Adrian knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 18th February 2020

Adrian Richardson completed 5 good deeds with GoodGym.
Adrian is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Wednesday 5th February 2020

Adrian Richardson been cheered 10 times.
Goodgymers have noticed what Adrian has done and have cheered them 10 times. We doff out caps to you Adrian.
Monday 27th January 2020

Adrian Richardson run a 10k for the first time.
Adrian has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Adrian now knows a bit of what it might be like to be Mo Farah.
Tuesday 14th January 2020

Adrian Richardson has done their first good deed with GoodGym.
Adrian is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Monday 13th January 2020

Adrian Richardson logged their first training run with GoodGym.
Oh yes. Adrian is training. This is how the greatest atheletes on earth are made. Adrian is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 9th January 2020

Adrian Richardson connected Strava.
Adrian has got Strava connected. Strava is a great way to track your progress.
Thursday 9th January 2020

Adrian Richardson connected Twitter.
Adrian has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/pinsharp0210
Thursday 9th January 2020

Adrian Richardson run their first 5k.
Adrian has just logged their first 5k with GoodGym. Adrian has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Adrian some love.