Poor Adam headed to GoodGym tonight to hang out with pals but instead got a flat tyre, so spent the entire session in the cold trying to fix it! Thanks to Jason & Alice for springing into action to help him. At least he got some cake!

The rest or us had a 4K run to Shire Oak Primary where we got to work cleaning their chairs and cleaning out the sports cupboard. Janie looked after us with cake and tea...what a treat!

Well done all & I'm glad you got your car home Adam!

Tonight, armed with drills, screws and head torches, we headed up to OWLS allotments to fix raised beds and to weed the paths for the last time this year. It got very dark up there, so I'm afraid it's dark tasks ahead for next few months.

Welcome to Elena who joined us for the first time.

Great work team, OWLS really do appreciate all of our hard work.

What a weekend the Leeds gang had during our first trip abroad. We travelled by trains, ferries and planes to meet up in Amsterdamp (as Sarah named it)!

Park run, galleries, museums, walking tours, canal boat trips, rain, coffee shops, pancakes, apple cake, waffles, cheese, Anne Frank, narrow rooms, winding stairs, espresso martinis, red wine spillages, Indonesian & Italian food and goats cheese with banana!! Phew....we need a week to recover!

What an epic trip, thanks for the giggles, the fun & the fantastic company. Now, where's next?!

Tonight was as eventful as ever! After being very late tonight, I then proceeded to stand on a rake & got hit in the face!! The world is trying to tell me something....

Everyone got to work at Bedford Fields with 3 teams; weeders, rakers & soil baggerupers! As always, we got lots done and there was just as much chatting & merriment.

It was a nice surprise to see Helen tonight who's back from her travels.

Great work team!

After some shuffling around, six GoodGymers were still able to attend this months Ceilidh, i knew buying extra tickets were a good idea!

It was Adam's, Billy's, and Katie's first social at this event with myself, Alice, and Erica returning.

This event took place inside this time so things were a little sweatier but just as much good fun. We've made friends with a bunch of regulars here now and brought together a bunch of our social circles so watch this very cute space!

Only calamities were traffic in arriving and then I broke someones glass but miraculously it landed straight up with all the broken glass inside of it. Was an expensive drink replacement... only me