Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Islington

These sessions are open to GoodGymers of all abilities:

you don't need any experience.
there will be other new people
all the sessions include a task for a local community project
you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Friday 4, July 2025

• Friday 12:00 - 13:00

Ealing

Our monthly lunch hour at the Ealing Mile in the sun!

Health, fitness, fun for all ages

1 runners going — 5 places left!

Community mission

• Friday 12:30 - 14:30

Southwark

Sorting & Stocking @ Borough Food Cooperative

Tackles food insecurity and reuses surplus food to prevent food being thrown away!

2 runners going — 2 places left!

Community mission

• Friday 13:00 - 15:00

Ealing

Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘

Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services

2 runners going — no spaces left

Community mission

• Friday 15:30 - 17:30

Bexley

Help at Days Lane Primary School summer fete 🎪

This much-loved event by Days Lane Parents Association brings families together, raises vital school funds, and creates joyful memories. Your help makes it run smoothly, safely, and ensures everyone has a great time.