Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

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Starter sessions near Coventry

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Tuesday 7, April 2026
• Tuesday 18:15 - 20:00
Coventry
Sorting items in the warehouse for Carriers of Hope

Supporting Refugees, Asylum Seekers and other Migrants in Coventry

4 runners going
Community mission
Tuesday 21, April 2026
• Tuesday, 21st of April 2026 18:15 - 20:00 4km
Coventry
Sorting at Clothing Coventry

Helping everyone in Coventry have access to high quality clothing, regardless of their circumstances

5 runners going
Group run
Saturday 25, April 2026
• Saturday, 25th of April 2026 11:00 - 12:00
Warwick & Leamington Spa
🏃‍♀️Top Park Tidy-Up & Community Gardening - Leamington Spa

We’ll be teaming up with the local community for a litter pick and light gardening session to help keep the park looking its best.

2 runners going
Community mission
Tuesday 28, April 2026
• Tuesday, 28th of April 2026 18:15 - 20:00 5km
Coventry
Supporting the Food Union allotments

Improving access to food

3 runners going
Group run

Find your nearest GoodGym

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