Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Colchester
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Sunday 29, March 2026
• Sunday 08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
3 runners going
Community mission
Tuesday 31, March 2026
• Tuesday 18:45 - 20:30
Colchester
Raising awareness and funds for Mind through leafleting
Mind are working to make sure nobody has to face a mental health problem alone.
1 runners going
Community mission
Tuesday 7, April 2026
• Tuesday, 7th of April 2026 19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
4 runners going
Community mission
Sunday 19, April 2026
• Sunday, 19th of April 2026 08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
2 runners going
Community mission