Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Colchester

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Tuesday 1, July 2025
• Tuesday 19:00 - 20:30
Colchester
Clean that food bank!

Help all those food bank heroes by sweeping up

8 runners going
Community mission
Sunday 6, July 2025
Community mission
Tuesday 8, July 2025
Community mission
Tuesday 15, July 2025

Find your nearest GoodGym

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