Tracy Kramer


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Good Deeds

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Cheers received
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Doing good since March 2019


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Tracy Kramer
Tracy Kramer has done their first good deed with GoodGym. 🎉

Tuesday 2nd April 2019

GoodGym Runner

GoodGym Runner

Tracy Kramer has done their first good deed with GoodGym.

Tracy is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alice WhaleShona Buchanan
Tracy Kramer
Tracy Kramer went on a group run

Tue 2nd Apr 2019 at 6:20pm

Spring forward for an Emma-zing 💯

Bristol Report written by Shona Buchanan

It was great to welcome Natalie and Tracy to their first Bristol GoodGym run this evening! It was a special night for several reasons. Richard G hit his 5 year Group Run streak. What a hero. To mark the occasion, he had a fetching '5 today' badge which he wore with pride for the rest of the night. Our second celebration of the evening was Emma becoming a Centurion with her 100th Good Deed. Massive well done Emma, we look forward to seeing your wear your wings with pride 😊

Spring forward for a good forking

The group split into two gardening tasks to celebrate the first light Tuesday evening of the year. The first group set off on a longer 8km run to Easton Community Garden. There, they did some speed compost shovelling, sawing, sanding, digging and weeding to make a dent in the pile of work required to start off the warmer months at the garden. We will definitely be back to continue this work before long!

The second group headed over the hill to St Werburgh's City Farm Community Garden. The garden has adults with disabilities there during the week, so the group were set to work with manual tasks around the garden which are too difficult for the group. The tasks were: digging and deweeding a large mound for planting, putting their signs up, weeding a bed for planting, shovelling animal compost (Group 1 weren't the only lucky ones...) and chopping down large amounts of overgrown willow. Sarah was gobsmacked at how much of a difference we were able to make in just 30 minutes with all hands on deck.

After we had got a bit too involved in our willow-lopping, it was time to hot foot it back to base. After this, it was time for our monthly GoodGym Eats, where twenty of us crammed in to Bambalan for delicious food and a delicious Alice-baked cake (again!) to celebrate Emma's 100th. Thank you Clo for organising!

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Alice WhaleRuss Cahill
Tracy Kramer
Tracy Kramer signed up to a group run.

Tue 2nd Apr 2019 at 6:20pm

A night of gardening

We will be gardening with two different charities

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Alice Whale