Stephen Tarr


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
5

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Doing good since September 2015


GoodGym Runner
Scout

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Stephen Tarr
Stephen Tarr has done their first good deed with GoodGym. 🎉

Monday 24th October 2016

GoodGym Runner

GoodGym Runner

Stephen Tarr has done their first good deed with GoodGym.

Stephen is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Adele Prince
Stephen Tarr
Stephen Tarr completed their first run in a new area. 🥳

Monday 24th October 2016

Scout

Scout

Stephen Tarr completed their first run in a new area.

Curious? Stephen has just run their first session in another area. For that explorative spirit Stephen is awarded the scout badge. A Scout is trustworthy

Adele Prince
Rebekah Keane
Rebekah Keane went on a group run

Mon 24th Oct 2016 at 6:45pm

Hard-Core

13 Goodgymers, Dropped 200 leaflets for 2 worthy causes on a wintery but wonderful Monday night in Brent.

Greeted by the awesome sight of not one, not two, but three new faces and a whole bunch of awesome oldies too, I was over the moon to be back from hols and straight back into the warm embrace of the one and only GoodGym Brent.

With welcomes and housekeeping underway, the team were introduced to the task for the night - The Bi-Monthly track session and leaflet drop. This week I was delighted to welcome Tania's contribution for the Brent Social counselling services, an opportunity for low income and out of work local people to be supported in achieving positive mental health, through talk therapy in the borough of Brent.

With no time to waste the team were off, speeding down the road and engaging with all the community along the way. Newbie Rebekah was the woman with the effective 'wink' and used these Eye-rresistible (sorry) charms to drop the most out of the whole team.

After the one mile dash to Willesden Track the team didn't rest on their laurels and got stuck straight into the the most Hard-Core strength and abs session known to mankind. Strength work started with: *Walking lunges *Piggy back runs *Squat sequence Quickly followed by walking held planks and scissor kicks for..... well as long as I could do it so that was a looonnnnggggggg time!!! HA HA

Mixing in with the strength work the team bashed out a series of speedy 100m sprints followed by 200's and recovery runs. It's safe to say they gave it a Good-Gym run for their money (again sorry, it seems my holiday away has been plenty of time to come up with the cheesiest of all cheer puns)

After sweat there was the stretch and one last dash home to freedom. Despite the cold and teasing drops of wintery rain, there was only good vibes and good times had by all, what a way to get back in the game!!

Another successful dose of community goodness and athletic throw down to boot. There's only one place to fuel body and soul and that's ramping it up with West London's finest - GG Brent.

Until next time.....

DO GOOD. FEEL GOOD. INSPIRE

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Deborah Skinner
Stephen Tarr
Stephen Tarr signed up to a group run.

Mon 24th Oct 2016 at 6:45pm

On a Mission to Deptford Mission

Let's make a difference in our borough!

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