Sophie Humphrey

Wandsworth

TaskForce

218Good deeds

861runs

1,289cheers

TaskForce achievements

10

Community Missions
listed

3

Group Runs
back marked

0

Walking Groups
led

12

Run reports
written

5

Run reports
photographed

0

Group Fitness Activities
led
Sophie Humphrey completed a training run • Desperate dash pre Glasto!
Wed 22 Jun
9.7km
50:01
05:09/km
Sophie Humphrey completed a training run • Move it Monday
Mon 20 Jun
8.4km
42:57
05:07/km
Sophie Humphrey completed a training run • Everyday I’m shufflin
Sun 19 Jun
6.0km
32:13
05:22/km
Sophie Humphrey completed a training run • Braving the British summer!
Sat 18 Jun
26.0km
02:31:18
05:48/km
Sophie Humphrey completed a training run • Hot ‘n’ hanging
Fri 17 Jun
5.0km
28:19
05:38/km
Sophie Humphrey completed a training run • Wakey wakey, sun’s a bakey
Wed 15 Jun
10.0km
52:46
05:16/km
Sophie Humphrey completed a training run • Goodgym making those legs move
Mon 13 Jun
3.6km
21:43
05:58/km
Sophie Humphrey completed a training run • Monday mc melt face
Mon 13 Jun
2.1km
10:07
04:50/km
Sophie Humphrey went on a group run
Group run
Wandsworth

Our window of opportunity for a pane-free task!

Mon 13 Jun
Report written by Anastasia Hancock

At the beginning of a hot and sunny week, we celebrated by heading to a local arts and theatre charity to help wash their many, many (many) windows....

It was great to see some familiar faces back again as well as our lovely regulars, and we started off the evening with a very energetic warm up. Check out the height on that skipping!

After a burst of activity that activated our muscles we set off through the sunny and bust streets of Wandsworth for the mile run to the Omnibus Theatre, a local arts hub that engages young people and aims to bring theatre and the performing arts to everybody in the local community.

Before we got stuck in, we had a quick guess about how many panes we would actually get done, with the estimated ranging from 17 all the way into the 70s.

Armed with sponges and buckets we wiped, washed and buffed our way from window to window leaving nothing but streak free shine in our wake. The theatre was really pleased with the job, so well done on completing a sparkling task. The panes were carefully counted and verified and I can reveal that we managed an amazing 58 windows...incredible work! To celebrate a job well done we headed over to a heaving common for a fitness session that saw us attempt a game of clusters and then take on a hot and sweaty circuits challenge. You all smashed it!

All that was left was some stretches and then off to the pub for a social where Annabel gave us a brilliant hack which resulted in free drinks all round - and very well deserved they were too.

Next week we're back at Doddington roof garden where there may or may not be compost to transport... you can sign up for more Monday fun right here. We also have the GoodGym rounders this Saturday, hope to see as many of you as possible there for what promises to be a very fun afternoon!

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Sophie Humphrey signed up to a group run
Group run
Wandsworth

Washing the windows down

Mon 13 Jun 18:30 pm
Battersea Arts Centre, Lavender Hill, London, SW11 5TN
at a community theatre

We have been asked by a local arts and theatre charity to come and help them out by washing down the many windows. This would take their one maintenance person several hours, but we will hopefully get the job done in one evening!

We'll follow the session with a little bit of fitness on the common.

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