Ruthie

Norwich

0Good deeds

0runs

0cheers

Ruthie signed up to a document check
doc check
Norwich

Get your docs checked

Mon 19 Aug 18:00 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
Meet Steven at The Forum

Document checks are required to run to help older people.

This doc check:

  • will take you less than 15 mins.
  • is a chance to meet your local trainer.
  • is a good time to get some training and fitness advice if you're new to running.
    • is before a group run, but you don’t have to join the run if you don't want to.

You can find out more information here

Any questions, please get in touch with dbs@goodgym.org

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Ruthie signed up to a group run
Group run
Norwich

Clearing overgrown bushes @ The Hamlet Children's Centre

Mon 9 Sep 18:15 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
Supporting local charity

At GoodGym Norwich we help our local community by doing good. We meet at The Forum at 6.15pm every Monday, start with a warm-up and then run as a group to each week's physical task. We'll arrive back around 8pm after a little fitness session ;-)

This week takes us on a 0.75km each-way run and we're visiting The Hamlet Children's Centre to clear their overgrown areas.

Our runs are suitable for all abilities and we ensure no-one gets left behind.

We have a baggage storage area at the start location.

This run has a walk option.

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Ruthie signed up to a group run
Group run
Norwich

Weeding @ Silver Road Community Centre

Mon 2 Sep 18:15 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
Supporting local community facility

At GoodGym Norwich we help our local community by doing good. We meet at The Forum at 6.15pm every Monday, start with a warm-up and then run as a group to each week's physical task. We'll arrive back around 8pm after a little fitness session ;-)

This week takes us on a 1km each-way run and we're visiting Silver Road Community Centre to do some weeding.

Our runs are suitable for all abilities and we ensure no-one gets left behind.

We have a baggage storage area at the start location.

This run has a walk option.

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Ruthie signed up to a group run
Group run
Norwich

Visiting Eaton Park

Mon 19 Aug 18:15 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
Support local park space

At GoodGym Norwich we help our local community by doing good. We meet at The Forum at 6.15pm every Monday, start with a warm-up and then run as a group to each week's physical task. We'll arrive back around 8pm after a little fitness session ;-)

This week takes us on a 3km each-way run and we're visiting Eaton Park to do some gardening & cleaning related tasks around the park.

Our runs are suitable for all abilities and we ensure no-one gets left behind.

We have a baggage storage area at the start location.

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Ruthie signed up to a group run
Group run
Norwich

Cleaning the GoGoHares

Mon 6 Aug 18:15 pm
The Forum, Millennium Plain, Norwich, NR2 1TF
Maintaining a popular city attraction

At GoodGym Norwich we help our local community by doing good. We meet at The Forum at 6.15pm every Monday, start with a warm-up and then run as a group to each week's physical task. If there is enough time we will do a little fitness session together before arriving back at The Forum.

This week is a bit different as we will set off from The Forum and everyone will be going in different directions (in small groups) to clean the GoGoHares so I will send the stronger runners to clean the ones furthest away. There are 50 in total to clean!

Our runs are suitable for all abilities and we ensure no-one gets left behind.

We have a secure baggage storage area at the start location.

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