Rob Haworth
Lean mean GoodGym machine
Kingston upon Thames
TaskForce
26
3
Doing good since July 2018
141Good deeds
254runs
1,572cheers
TaskForce achievements
31
Community Missions
listed
3
Group Runs
back marked
10
Walking Groups
led
36
Run reports
written
4
Run reports
photographed
Rob Haworth completed a training run
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Still got 33.09mins left of my daily excerise allowance! 😀
Wed 6 Jan
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4.5km
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26:51
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05:58/km
Nice one!
Rob Haworth completed a training run
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Hello Sainsbury's my old friend
Mon 4 Jan
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4.4km
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31:27
•
07:05/km
Round of applause!
Rob Haworth completed a walk
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Just under 5k,a bit further under WR pace...
Tue 15 Dec
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4.9km
•
28:15
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05:47/km
Nice one!
Rob Haworth completed a walk
•
Bushy Park walk
Sat 28 Nov
•
13.8km
•
03:36:52
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15:41/km
Round of applause!
Rob Haworth completed a training run
•
Short run
Wed 25 Nov
•
2.8km
•
17:23
•
06:06/km
Round of applause!
Rob Haworth completed a training run
•
Morning Run
Thu 19 Nov
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3.3km
•
19:12
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05:53/km
Rob Haworth completed a training run
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Don't step on the cracks.... 🦕
Mon 16 Nov
•
3.3km
•
19:19
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05:53/km
Nice one!
Rob Haworth completed a walk
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ABTA marathon - Walking on sunshine, woohoo
Wed 4 Nov
•
3.7km
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33:31
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09:09/km
Round of applause!
Rob Haworth
went on a community mission
Kingston upon Thames
Leaf it to us!
The team of seven Goodgym volunteers did a brilliant job of sweeping up the piles of pesky leaves that littered the playground at St Luke’s Primary School of Tuesday evening. All gutters were cleared of their gunk, leaves, slugs and worms. There were many bags full to be hauled away and the clear gutters now mean there’s no risk of flooding in the school as the winter weather approaches. Great work team! The head teacher and premises committee were very appreciative and pass on many thanks for improving the school grounds.
Respect!
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