Rebecca Frew

Worthing

I have a blog 1kandagooddeedaday.blogspot.com and want to do more!


1

Good Deeds

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Cheers received
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Doing good since November 2017


Community Cape
GoodGym Runner

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Rebecca Frew
Rebecca Frew earned their community cape by completing their first community mission. 🎉

Monday 3rd August 2020

Community Cape

Community Cape

Rebecca Frew earned their community cape by completing their first community mission.

Rebecca completed a community mission. Instead of watching TV or lying in bed, Rebecca was out there making their community a better place to be. For making that choice they have earned the community cape.

Belinda RobinsonJULIA GLEESON
Rebecca Frew
Rebecca Frew has done their first good deed with GoodGym. 🥳

Monday 3rd August 2020

GoodGym Runner

GoodGym Runner

Rebecca Frew has done their first good deed with GoodGym.

Rebecca is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Belinda RobinsonJULIA GLEESON
Rebecca Frew
Rebecca Frew went on a community mission

Mon 3rd Aug 2020 at 5:00pm

A match made in heaven

Worthing Report written by JULIA GLEESON

》Our newest GoodGym angel

Tonight we celebrated John's 100th good deed.

In his own words this is how John describes his GoodGym experience

My 100th (and 101st!) Goodgym good deed today. When I started at Worthing GoodGym I could not run for 15 minutes - I might have made 10 if pushed! Since then I have run a full 5k (quite a few times!), completed two 10k races, and run 13.5k on one occasion. The support and encouragement of other GoodGymers has made a world of difference. I am now (at least sometimes!) a runner, I’ve over a hundred good deeds under my belt, all of which make a positive contribution to our local community, and I’ve made some great friends. If you get the chance to join in with a GoodGym group, I would thoroughly recommend it...

》Welcome Becky

It was great to meet Becky this evening at her first GG task. What great work on the weeding! I really do hope your knees are ok with all the kneeling you did. We hope you will come back to our lovely group very soon.

In other news it was a happy and fruitful visit to the church gardens today with some great photos and work achieved.

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Belinda Robinson

Hide comments (1)
Ivo
Ivo (he/him)

Thu 6th Aug 2020 at 10:43pm

great work all

Rebecca Frew
Rebecca Frew signed up to a community mission.

Mon 3rd Aug 2020 at 5:00pm

Gardening at St Botolphs Church 5pm session

Giving the friends of St Botolphs a hand with their church gardens

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Belinda Robinson
Rebecca Frew
Rebecca Frew signed up to a race.

Sat 9th Jun 2018 at 12:00pm

Endure24 Reading 2018

Glastonbury for runners: how far can you go in 24 hours?

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Belinda Robinson
Rebecca Frew
Rebecca Frew signed up to a group run.

Mon 19th Feb 2018 at 6:00pm

Marine Gardens pre Spring tidy up

Making seafront gardens look lush for community use

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Belinda Robinson