Rafael Armelin


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Doing good since July 2019


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Rafael Armelin
Rafael Armelin has done their first good deed with GoodGym. 😎

Wednesday 10th July 2019

GoodGym Runner

GoodGym Runner

Rafael Armelin has done their first good deed with GoodGym.

Rafael is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Latoya StephensNiamh Ni LongainCatherine
Rafael Armelin
Rafael Armelin went on a group run

Wed 10th Jul 2019 at 6:45pm

Green fingered to a T!

Haringey Report written by Euclides Montes

Scenes! Scenes were had as 16 (and a half!) runners descended upon the grounds of T On The Green in Bruce Castle Park, having run a cool 4k, and in full action mode set out to give them a hand to make the site even more beautiful.

We painted. We panted. We scrubbed. We weeded. We wash-blasted. We littered picked. We secured fences. Scenes!

Shout-out Central!

GoodGym Haringey welcomed Keir, Karen, and Rafael who were joining us for their first ever GoodGym run. Give them some love. Also Sophie and Natalie joined for their first run in a while and they looked like they were never away. Stars. Finally big love for Rhiannon who's the first person to ever reply to my 'Might you be pregnant?' question with a massive yes. She was awesome, worked for 2, and even offered to do modified burpees. Boom!

Just water for the T-totals

I'm not going to complain about the weather but it was muggy out there this eve.

We ran the long way to T On The Green and were very pleased to be welcomed with open arms and nice, cold water by Carol, the task owner at T On The Green.

She handed us a multitude of tasks and our 16.5 inTrepid runners threw themselves at it. We painted some planting boxes at lightning speed, weeded some recently peebled areas with aplomb, secured a fence that earlier this very day caused a kiddie to fall over, we littered-picked the grounds, we smartened up the BBQ area, and we wash-blasted the entry ramp. All in 45 minutes. Pats on the back all around.

Back at base camp we did some stretches, and then headed home still slightly light-headed after such a dizzying performance.

Next week we're visiting our friends at Westbury Banks Nature Reserve - come and join us!

Also, please remember to check out our community mission at Chestnut Park on the 20th of July and sign up if interested.

Peace!

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Latoya StephensCatherine