The next time you see Rachel, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Rachel has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Rachel has dropped everything to run a GoodGym mission for someone who needed help. Respect
Rachel has just done something they've never done before. Rachel has just run a mission; they've changed their running route and run to help someone who really needed their help.