Paul Widdowfield

Paul Widdowfield completed a training run

Buggy back from the park

• Sun 20 Sep 2020
• 2.2km
• 13:00
• 05:53/km

Paul Widdowfield completed a training run

Morning Run

• Sun 20 Sep 2020
• 3.1km
• 18:05
• 05:54/km

Paul Widdowfield completed a ride

Lunch Ride

• Sat 19 Sep 2020
• 1.1km
• 02:59
• 02:48/km

Paul Widdowfield completed a ride

Step up from the Trek teeth-rattler

• Sat 19 Sep 2020
• 5.4km
• 14:58
• 02:45/km

Paul Widdowfield completed a training run

Picking up the new old wheels 🚲

• Sat 19 Sep 2020
• 5.6km
• 27:51
• 05:01/km

Paul Widdowfield completed a training run

Con el buggy. Cattlegrid peril 🐮

• Thu 17 Sep 2020
• 5.0km
• 26:16
• 05:14/km

Paul Widdowfield completed a training run

Cool down

• Wed 16 Sep 2020
• 0.6km
• 03:15
• 05:21/km

Paul Widdowfield completed a training run

Evening Run

• Wed 16 Sep 2020
• 5.0km
• 23:36
• 04:42/km

Paul Widdowfield completed a training run

Getting dark then

• Mon 14 Sep 2020
• 5.0km
• 23:50
• 04:45/km

Paul Widdowfield completed a training run

Buggy run up to West Bank Park

• Sun 13 Sep 2020
• 5.0km
• 31:39
• 06:18/km