Nykolette

Lewisham

TaskForce

288Good deeds

517runs

7,721cheers

TaskForce achievements

4

Community Missions
listed

14

Group Runs
back marked

0

Walking Groups
led

6

Run reports
written

0

Run reports
photographed

0

Group Fitness Activities
led
Nykolette went on a group run
Group run
Lewisham

Fly Hard 2: Flyer Harder

Mon 8 Nov
Report written by Kim Parker

It was wonderful to see some familiar faces return to group runs last night and also to welcome new faces from our neighbouring boroughs!

We started the evening by distributing the flyers amongst the group as we had a lot to carry and warmed up with a game of rock, paper, scissors which is fast becoming my favourite warm up. The confusion between who wins and loses and the realisation that even the winner has to do some form of exercise...

Armed with my trusty paper map marked with the streets we needed to cover, we headed up the hill for a second time to deliver the rest of the leaflets. A couple of people tackled the streets at the bottom of the hill and the rest of us continued making our way to the top.

Julian and Miguel tackled a long street with multiple side streets and rejoined us nearer the top of the hill. No getting lost - they deserve big cheers.

Another group headed off down further side streets and rejoined us at the top, just in time for the final group to rejoin us as we made our way down the hill and back to the start point. Fantastic work everyone!

We have a community mission on Saturday at St Mary's Church, we'll be getting involved in planting the shade boarder and planting bulbs. Sign up here

Next week we are heading back to Hither Green to tackle the mountain of soil again - third time lucky. All the info here.

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Nykolette signed up to a group run
Group run
Lewisham

Spread the word about the Age Exchange Christmas Fair

Mon 8 Nov 18:45 pm
Glass Mill Leisure Centre, 41 Loampit Vale, Lewisham, SE13 7FT
Distribute flyers for Age Exchange

Welcome to GoodGym Lewisham! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

This week's task is a fun one! We will be delivering flyers for the amazing Age Exchange in Blackheath, to advertise their Christmas Fair. There will be varying distances to cover, so it's a task suitable for all levels of running experience.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

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Nykolette signed up to a party
Party
Lewisham

GoodGym Lewisham Do Christmas

Fri 26 Nov 19:00 pm
Mamma Dough, 40 Ladywell Road, Lewisham, SE13 7UZ
Join us for a festive (in November) get together

Let's get together to eat, drink and be merry!

I am going to book Mamma Dough in Ladywell, for 7pm on Friday November 26th. Please sign up ASAP if you can come, so we can confirm numbers and they can order enough sprouts.

Lycra is, of course, optional and no bug spray or head-torches needed this time.

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Nykolette completed a coach visit
Thu 30 Sep
Nykolette completed a walk • Afternoon Walk
Tue 21 Sep
2.5km
29:40
11:41/km
Nykolette went on a mission
Mission
Lewisham

Walking Levi

Tue 14 Sep
Report written by Nykolette

It was surprising to see how much Levi had grown in the 2 weeks that I was away.

Luckily the rain had stopped and It was nice to take him out again on a really long walk.

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Nykolette completed a coach visit
Sat 11 Sep
Nykolette went on a mission
Mission
Lewisham

Walkies with Levi

Wed 18 Aug
Report written by Nykolette

As always, it was a pleasure to take Levi out and play fetch with him. He appeared to be having fun chasing the squirrels, in fact it tired him out so much he barely wanted to walk home.

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