Today was our second year of running the Slough Half Marathon in a relay fashion but this time we combined it with our celebrations for Pride month!
Pride not prejudice
Each year GoodGym Norwich have been setting the challenge for all the other areas to join in the month-long celebrations for Pride month. In any normal year there would have been street parties and celebrations but sadly Covid has prevented that, so we decided to join our Norwich team mates in running our own celebrations
Pride month is about teaching tolerance, education in pride history and continuing to move forward in equality.
Run our town
GoodGym Slough launched in July 2018 and in October 2018, the Council had arranged for the return of the Slough Half Marathon after a 20-year break! Even though we were fairly new we still had a red army of runners taking part. So this half marathon is one we will always remember for many many reasons - the weather not being one of them!
After completing our junior parkrun duties, those of us starting out of Salt Hill Park got ourselves ready to go..
S'miles all round
The zero heros got ready to start as some were keen to do to whole 13 miles whilst others were in it for just the mile: Ricky, Mabu, Tracey and I were all planning on going for gold! Whilst Sandy and Claire were completing the first mile.
It really did feel a race with so many of us running (safely!), out of the park and into town for the first leg and we really did look like 'unicorns' as one child at junior parkrun told me!
Start to mile 1 completed - we had one in the hole already!
Now Ninja Pam (Pam might regret ever telling us her nickname); had already walked her mile to the junior parkrun community mission so already we had one in the bag! She'd passed the baton from me to you for number 2 so we just powered on from 2 to 3.
Already left behind by the super keen lean team (Mabu and Tracey), I was very happy to see Chrissy for mile 2 to 3. Tri-ing so hard to run that Langley Road incline with smiles on our faces!...thank goodness that was our only incline - No wait! we still had Horlicks Bridge to come yet.
The next mile saw the same crew with no additional members picked up on route! This route will always be un-4-gettable for us. As we reached the top end of Langley High Street we picked up Nisha and Kam for the 4th s'mile!
Approaching the next mile was the party crew. Always a popular stretch of the course and a popular run route of many a run club, we picked up Sara, Meera, Jean, Roisin, Ruth and Agnie giving them a virtual high 5 for the 5th mile down Upton Court Rd. Knowing the running rules - we stuck to a pack of 6 as we merrily made our way down the road.
As we waved goodbye to the famous 5, Agnie stayed with us for mile 6. The Chalvey leg of the race with a hill! Another one...who knew Slough had so many?
The route takes you back to the starting area - it's so tempting just to stop right now and dip back into the park and just pretend I'd done the rest of the miles - I mean...who would actually know? Other than all my Strava followers?? But after a quick 7-Up, I was raring to complete mile 7 and not be late for mile ate! And oh look, another hill! Horlick's bridge!
Here we had Team B (Alison and Sut) ready and waiting to complete the rest of the course from miles 8-13 with us. We'd waved goodbye to Agnie so it was back to Team A again.
This end of any race is where is starts to get tough. You are past halfway yet not close enough to the finish to know that you've nearly done it. We were on cloud 9 to finish 8 up in Manor Park heading into Britwell. The next few miles saw us take on the trading estate and it's maze of roads (I always get lost driving around the trading estate - running it is no easier!).
Always glad to see legs 11, we knew it wasn't far off now. The Farnham Rd area with all its eateries were enough motivation to delve deep for mile 12 and another flippin' hill! The railway line this time. Seriously, I thought Slough was meant to be flat!
Oh the joys of Salthill park - think we were more excited than those getting their vaccines done there! Finally, we had made it.
Well done to all of our runners and walkers who completed one mile, two miles or the whole 13! and to our team member Jen who was doing her mile slot later on, Harsha who did her's in Portsmouth and Keira who did her mile yesterday
Once again, great spirit, vibes and energy from everyone! We certainly had PRIDE in Slough today.
Special thank you
So I'm sure I told you all of my night time problem last night! No, not what you think! I had been up since 2am with tummy troubles so I really wasn't thinking straight this morning. I was literally going to take it a mile at a time and just see how far I could go! But you're energy kept me motivated as I completed all 13 miles! So Thank You from me.
This was our first task at The Langley Academy Primary and our mission was to help revive the outdoor forestry learning garden!
With child height weeds we did have our hands full, but we are naturals at digging up weeds so this was child’s play for us!
No punning in the hall
With a few of us running to the task, we were already warmed up and ready to do our good weed of the day.
The cutest little shovels and forks as our tools, we sectioned off the area so we could safely tackle the bushes!
Never a dill moment
On the left side we had:-
- Ruth Corocus
- Sandy Daisy
- Agnija Caranation
They did a cracking job of unearthing the … earth really ! Ruth was on a mission and knew just the thicket to get the job done!
In the middle were:-
- Nisha Bellflower
- Sutyee Poppy
- Sara Gillyflower
- Harsha Bergonia
- Assisted by Ricky Kaffir Lilly
Their section was quite hard with lots of brambles but they got a twiggle on and pulled out some thorny stalks!
On the right we had:-
- Pam Blossom and
- Jean Wallflower
Our expert gardeners who kept their heads down and did a blooming great job!
We worked hard tonight! I think someone saved the sweet pea bush as requested by school! 10 out of 10 for you!
An hour in and we were all done just in time for bud time. Plenty left for a follow up visit and a quick school photo of the good kids and the naughty ones!
Great task and superb efforts by everyone.
Throw her to the wolves and she will return leading the pack
But that’s not where we end the report! Tonight was Supergirl Harsha’s 100th good deed!
Here are some things about her that you may or may not know!
She’s never hits the wall - she just climbs over it.
She likes to get dirty.
We don’t like you either - said the burpee to everyone except Harsha.
Her scars are a sign of her survival.
She is courageous.
She’s on fire! (In some photos she really is!).
She smashes all her goals.
She’s in a Wolfpack!
She’s just an awesome person all round!
Well done Harsha! Awesome milestone to reach (and before Rickyyyyy) 😂
We have plenty of other tasks booked on the system - hope to see you there!
This community mission replaces the Group Run session that was listed for 21st June as all Groups Runs have been delayed for 4 weeks
This will be our first community mission at The Langley Academy Primary School on Langley Rd, and our task is to tackle to overgrown grass and weeds in their learning garden area. There is a lovely circular setting with benches but those pesky weeds have over taken the area so its currently not usable at all for the children.
Tools will be provided, however, please bring your gardening gloves - you will definitely need them for this task.
The task location is on Langley Rd, you can park on Langley Rd though I will check with the school if we can park inside (will update via email to those signed up).
If you wish to run, walk or cycle to the task location - please do so. Aiming to meet at the school at 18.30 to allow everyone time to get there.
See you then
13' runners joined us at Upton Court Park for a relaxing fitness session.
Quick warm up to 2M and back followed by star jumps, spotty dogs, jump ups, arm circles, high knees and so on, followed by 2 groups. Group 1 started with squats whilst group 1 doing side steps along the over grown grass, alternating between the group. Swiftly moving onto our speedy hills, you are were all fantastic 5x hill sprints. Sut even managed 1x hill sprint. Lastly onto the rugby club 30 seconds on back and forth to the white lines.
Nice gentle job back to 2K marker with a nice cool down and sing a long.
We have our last fitness session next Monday with Ricky leading. https://www.goodgym.org/happenings/fitness-in-the-park-c4204bea-2726-40a3-bc01-bc4209e1cb9c.