On a very warm Tuesday evening 9 GoodGymmers braved the long uphill jog to Manor Paddock - a lovely communal garden in sheltered housing that we visit regularly to help them keep the space tidy and accessible for residents.

On arrival we met some more GoodGymmers and our host Luc, who put us to task with a list of jobs for the session.

The main task for the evening was digging out two large Lavender bushes which had become quite unruly, and replacing them with some smaller plants for the summer season. It was tough going, but at least it smelled great!

The rest of us got our hands dirty helping with other jobs in the garden; collecting dried grass for mulching, cutting back conifer bushes and weeding in the raised beds.

Once we were done (and had made friends with resident Doggo Max!) most of us made our way back to our meeting point - enjoying the cooler temperatures and downhill elevation.

And a big welcome to first timer Jenny , we hope you enjoyed your first session with us :)

On Earth day, GoodGym Brighton had a creative group session planned on our calendar: helping the Primary School S. Luke in the big build for the Brighton Festival Children Parade.

Groups of local schools have been exploring the theme 'New Dawn' as a way to think about our future. What do we want to change, what do we want to cherish, and what do we want to chuck.

Do Listen Our Voice: We Want to “chuck out stereotypes”!

Our Michelle invited us to push our creativity and see the world differently - inspired by Drew Daywalt’s children book: “The Days the Crayons Quit”.

We did a great job mashing paper sheets with glue on what will represent a box of crayons. They are Duncan’s crayons who quit their given roles to stand up for a better world with a wider diversity of colours.

Before running back, we could not resist to play our way and we turned into kids mode to do some fitness exercises. It was such a fun session and we enjoyed a lot ourselves while climbing like spidermen, hanging like monkeys, and jumping like kangaroos in the school’s playground.

Welcome back Amro to play with us all. Well done all, you all got a “well done sticker“!

WHAT's ON NEXT at GoodGym Brighton?
Plenty to amuse you to join us soon.

EVERYBODY is welcome!

On a cold, wintery Sunday morning, 8 brave souls gathered outside Falmer station. There were hats, gloves, cups of coffee and even some leg warmers - we were ready for our 10km run around the perimeter of Stanmer Park.

When asked which direction we wanted to go in, one response was "whichever way starts with the uphill". But in Stanmer Park, every option starts with an uphill...so climb we did!

Thankfully, the steady uphill track took us through some beautiful woodland and we were rewarded with panoramic views of Brighton when we finally reached the top. And we all know that what goes up must come down, and the second half of our trail run was a pleasant downhill jaunt through more woodland before opening out into the rolling hills of the lower park. But, that wasn't the end - we still had 1km to go before we reached our end destination - the local pub in Falmer Village and a warm plate of food!