Liam

Liam


2

Good Deeds

Workouts
2
Cheers given
4
Cheers received
7

Member
Doing good since May 2026

Verification in progress

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Verification in progress

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Not done a group run this month

1 Month Streak



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Liam
Liam went on a group run

Tue 26th May at 6:30pm

Stairway to (the) Severn

Worcester Report written by Marcus Mumford (he/him)

On the hottest day ever recorded in May the thought of a task by the river sounded appealing. Perhaps we could carry out a swimming litter pick? Unfortunately the task was very much land based but slightly unusual. Marilyn from the Swan Food Project had been in touch to ask if we could help collect silt from some steps down by the river off Hylton Road so that they could then take it down to the Swan Sanctuary to help rebuild the river bank. A classic case of removing something that wasn't wanted in one place and making use of it where it was very much needed. Four intrepid GoodGymers turned up for the task and. after a short run from the Hive met Marilyn and began digging. In just 20 minutes we'd filled 14 sacks with over a quarter of a ton of silt! We loaded up Marilyn's car to the limit of it's suspension and then had a nice walk down to the Swan Sanctuary. Nice apart from the last few sacks and all the tools weighing us down! All good strength training though folks!
Once we'd unloaded at the other end Marilyn gave us an overview of the Swan Food Project while we watched the beautiful swans with the Cathedral bathed in evening sunlight behind. She told us that we'd saved at least 2 hours of work for the usual volunteer team who could now concentrate on using the material to repair the bank, A swan-tastic evening's work!

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Alison Law
Marcus Mumford
Kirsty McGaul
Liam
Liam has done their first good deed with GoodGym. ๐ŸŽ‰

Tuesday 19th May

GoodGym Runner

GoodGym Runner

Liam has done their first good deed with GoodGym.

Liam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alison Law
Marcus Mumford
Liam
Liam went on a group run

Tue 19th May at 6:30pm

It was Rock and Royal for the Launch of GoodGym Worcester!

Worcester Report written by Marcus Mumford (he/him)

History was made once again on the famous Fort Royal Hill when the very first GoodGym Worcester session arrived at the park to help out Karen, one of the Environmental Rangers . The original job of watering trees had already been kindly completed by mother nature but there was always going to be plenty of other things to be done. Alison and Fi grabbed the litter pickers and tidied up the park, Sam and Abi grabbed the brooms and swept the yard, Liam and Marcus grabbed some rocks and placed them in a flower bed. Meanwhile the best dressed runner of the night Ed grabbed the leaf blower and created a blossom storm! Karen was thrilled with the rapid results saying it would have taken her volunteers so much longer to achieve the same results. Great work team! The task sat in the middle of a scenic 4km run along the riverside to and from the park with Douglas the dog putting the tail into tail runner. We'll be back at the river next week for some silt shifting so hope to see you all again, along with some new faces! https://www.goodgym.org/v3/sessions/removing-silt-from-the-river-steps-to-help-rebuild-the-river-bank

Have a great bank holiday weekend in the meantime.

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Alison Law
Marcus Mumford

Hide comments (3)
Alexander Kenmure

Wed 20th May at 9:38am

Awesome work everyone! Love to see it!

Dan Dunn
Dan Dunn (He/ him)

Wed 20th May at 9:45am

Well done everyone ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Jack

Thu 28th May at 10:10am

Brilliant work everyone! So great seeing you all getting stuck in and excited to see everything you get up to in Worcester ๐Ÿ™Œ