Liam

Liam


4

Good Deeds

Workouts
4
Cheers given
12
Cheers received
12

Member
Doing good since May 2026

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

2 Month Streak



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Latest activity
Liam
Liam went on a group run

Tue 30th Jun at 6:30pm

Brush 'n Chips

Worcester Report written by Marcus Mumford (he/him)

It was a nice (and very familar for parkrunners) run round Pitchcroft racecourse to get to the Community Garden on Tuesday. We were there to build a flood garden but arrived to find another volunteer group had beaten us to it. The job was already done! Luckily the Community Garden is never short of jobs for people so we were quickly assigned some new tasks to keep us busy. It helps that Alison is a regular volunteer at the gardens so knew her way around and showed us the ropes, or in this case the chips! In front of us was a large pile of wood chips that was cluttering up the entrance to the wildlife garden and needed to be bagged up. Soon we had a fleet of wheelbarrows queued up and Kirsty, Fiona and Liam armed with shovels and ready to fill them up with the chips. Meanwhile Alison and Marcus were set to task cleaning up a bench in the wildlife garden and a kitchen sink unit that will be used...well we never found out what it was for! After 30 minutes of shovelling and scrubbing the whole place looked neat and tidy again with the chips in the bag and everything swept. We finished our lap of the racecourse to get back to The Hive and had definitely worked up an appetite for some chips of the potato variety!

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Alison Law
Marcus Mumford
Liam
Liam signed up to a group run.

Tue 30th Jun at 6:30pm

Creating a 'Flood Garden' at the Community Garden

Creating an outdoor space for people to enjoy and look after

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Alison Law
Marcus Mumford
Liam
Liam went on a group run

Tue 16th Jun at 6:30pm

The Need for Weed: GoodGymers Help Young Trees Thrive at Chapter Meadows

Worcester Report written by Marcus Mumford (he/him)

How many times have we run along the river path without paying any attention to the amazing wildlife oasis that is quietly being nurtured in Chapter Meadows alongside us? It's a project that's being coordinated by Tom and we enjoyed hearing about the latest developments in the nature reserve as we all ran down from The Hive. The newest residents are Shetland Cattle that will be used for controlled grazing as long as they can be convinced to stay in the right place!

Our job for this evening was to give some tiny saplings a helping hand. Hundreds of trees were planted last winter and they now needed space to grow. We all sat pulling up undergrowth around each one then gently laying it back around the base, which Tom explaind helps in 3 (tree?) ways: It reduces the competition for nutrients and light The dead grass turns to mulch to help feed the sapling The mulch helps to hold moisture near to the sapling. A simple but very effective way to make sure this patch of rough grass will one day be a beautiful copse.

I'm not sure how many trees we worked on for but there are hundreds left to be sorted out so we will definately be needed again. I don't think any of us will mind given how pleasant an evening it was.

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Alison Law
Liam
Liam signed up to a group run.

Tue 16th Jun at 6:30pm

Weeding and Mulching new Trees at Chapter Meadows

This nature reserve is a tranquil space for people and wildlife in the city

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Liam
Liam went on a group run

Tue 26th May at 6:30pm

Stairway to (the) Severn

Worcester Report written by Marcus Mumford (he/him)

On the hottest day ever recorded in May the thought of a task by the river sounded appealing. Perhaps we could carry out a swimming litter pick? Unfortunately the task was very much land based but slightly unusual. Marilyn from the Swan Food Project had been in touch to ask if we could help collect silt from some steps down by the river off Hylton Road so that they could then take it down to the Swan Sanctuary to help rebuild the river bank. A classic case of removing something that wasn't wanted in one place and making use of it where it was very much needed. Four intrepid GoodGymers turned up for the task and. after a short run from the Hive met Marilyn and began digging. In just 20 minutes we'd filled 14 sacks with over a quarter of a ton of silt! We loaded up Marilyn's car to the limit of it's suspension and then had a nice walk down to the Swan Sanctuary. Nice apart from the last few sacks and all the tools weighing us down! All good strength training though folks!
Once we'd unloaded at the other end Marilyn gave us an overview of the Swan Food Project while we watched the beautiful swans with the Cathedral bathed in evening sunlight behind. She told us that we'd saved at least 2 hours of work for the usual volunteer team who could now concentrate on using the material to repair the bank, A swan-tastic evening's work!

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Alison Law
Marcus Mumford
Kirsty McGaul
Liam
Liam has done their first good deed with GoodGym. ๐ŸŽ‰

Tuesday 19th May

GoodGym Runner

GoodGym Runner

Liam has done their first good deed with GoodGym.

Liam is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Alison Law
Marcus Mumford
Liam
Liam went on a group run

Tue 19th May at 6:30pm

It was Rock and Royal for the Launch of GoodGym Worcester!

Worcester Report written by Marcus Mumford (he/him)

History was made once again on the famous Fort Royal Hill when the very first GoodGym Worcester session arrived at the park to help out Karen, one of the Environmental Rangers . The original job of watering trees had already been kindly completed by mother nature but there was always going to be plenty of other things to be done. Alison and Fi grabbed the litter pickers and tidied up the park, Sam and Abi grabbed the brooms and swept the yard, Liam and Marcus grabbed some rocks and placed them in a flower bed. Meanwhile the best dressed runner of the night Ed grabbed the leaf blower and created a blossom storm! Karen was thrilled with the rapid results saying it would have taken her volunteers so much longer to achieve the same results. Great work team! The task sat in the middle of a scenic 4km run along the riverside to and from the park with Douglas the dog putting the tail into tail runner. We'll be back at the river next week for some silt shifting so hope to see you all again, along with some new faces! https://www.goodgym.org/v3/sessions/removing-silt-from-the-river-steps-to-help-rebuild-the-river-bank

Have a great bank holiday weekend in the meantime.

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Alison Law
Marcus Mumford

Hide comments (3)
Alexander Kenmure

Wed 20th May at 9:38am

Awesome work everyone! Love to see it!

Dan Dunn
Dan Dunn (He/ him)

Wed 20th May at 9:45am

Well done everyone ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Jack

Thu 28th May at 10:10am

Brilliant work everyone! So great seeing you all getting stuck in and excited to see everything you get up to in Worcester ๐Ÿ™Œ