Karin

Birmingham

126Good deeds

374runs

557cheers

Karin completed a training run • Afternoon Run
Thu 14 Jan
6.4km
44:20
06:52/km
Karin completed a training run • Lunch Run
Tue 12 Jan
4.5km
29:02
06:23/km
Karin completed a training run • Morning Run
Sat 9 Jan
12.8km
01:27:19
06:49/km
Karin completed a training run • Afternoon Run
Thu 7 Jan
5.6km
35:36
06:21/km
Karin signed up to a race
Race
Waltham Forest

Team Tanni VIRTUAL RELAY // 30th & 31st Jan

Sat 30 Jan 06:00 am
Greenleaf Road Baptist Church, 4 Greenleaf Rd, Walthamstow, , London, E17 6QQ
Clock up some miles in the January Challenge

Help rack some km up for Team Tanni Grey-Thompson (Birmingham, Southwark, Lambeth, Exeter, Derby, Bath, Waltham Forest only) in January across the weekend of 30/31st January.

We'll coordinate baton passing via a WhatsApp group and you can run as far/as little as you like.

  1. Make sure your Strava account is attached to your GG profile - https://www.goodgym.org/my/settings/tracker

    1. Sign up to this event so I can email you the WhatsApp link.
    2. Stick your name and area next to a 30-min slot (or 2 or 3) on this google spreadsheet - fill in your distance after you've run 👍

GO TEAM TANNI

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Karin completed a training run • Las Salinas to the beach
Sat 26 Dec
7.1km
46:16
06:29/km
Karin completed a training run • Christmas Day GoodGym run
Fri 25 Dec
3.0km
19:04
06:20/km
Karin signed up to a training session
Training session
Redbridge

Christmas Day Run - wherever you are!

Fri 25 Dec 07:00 am
Fairlop Waters, Forest Road, Barkingside, IG6 3HN
Endorphins before lots of food

Every year on Christmas day I run first thing in the morning, whatever the weather. It's a great way to start Christmas to get those good-feel endorphins and fire up metabolism before a day of eating!

This is a virtually connected run - no location, just do a jog wherever you are and take a selfie on your run:) *Send me a photo/selfie from your run to my email please:) *

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Karin completed a training run • Las Salinas
Wed 23 Dec
6.0km
43:11
07:09/km
Karin completed a training run • Run in Tavira!
Mon 21 Dec
5.0km
33:18
06:37/km
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