7 Goodgymmers leapfrogged through the streets of Wood Green, leafleting for the incoming Noel Park Summer Festival.

Kudos corner

Big noise for Sheril who joined us for her first task and fitted in like a natural. Come again!

Don't Lose Any Fingers In The Flaps

Our Goodgymmers congregated nice and early in Russell Park to collect a mammoth pile of leaflets to be delivered in Wood Green.

Leading the charge was leafleting-anarchist Julie who straight away set off in regaling us stories of friends losing fingers through letter flaps while trying to get rid of leaflets every which way except actually delivering them.

Latoya, Sheril, and Mark very wisely decided to take the opposite side of the road, while Sarah and Paul had to endure the constant reminders of missing digits.

We bumped into some regulars along the way, and even engaged in a bit of community engagement, trying to drum up some business for the festival.

After around an hour, we had delivered well over 400 leaflets in this very warm evening. Probably even 450 if we count the ones Julie put through Paul's letterbox. (Jokes)

No fingers were harmed in the making of this report.

IT'S OUR BIRTHDAY NEXT WEEK - COME!

8 Goodgymmers made their way to Floyde's Garden in Wood Green to lend the Friends of Russell Park a hand in giving a very thirsty community garden a drink

Role Models

It's hot out there, y'all. I'm sure I don't need to tell you. And gardens all across London are feeling the heat. The Friends of Russell Park pressed the big red button labelled 'Help Needed, Dearest Goodgym' and it would have been churlish of us to ignore them.

When we turned up, we found out that we only had one hose for the job. Undettered, Dave and Gramps scoured the grounds for anything that could be useful and we managed to find some buckets and a massive empty bottle, and all our Goodgymers got on with the job.

Longtime readers of these reports (the two or three of you who are still humouring me after all these years) will have already noticed that this is the location where our wonderful Latoya always gets lost on the way to. We all held our breath tonight as 7pm came and went and Latoya was nowhere to be found. Some of us might have placed a bet on how late she would get there, if at all. Without giving away too much, she got there in the end and earned herself her task credit by quickly arranging an impromptu Badgym outing. <3

Along the way, we even managed to rope in some local kids to give us a hand with the watering and our Sarah offered herself up as the target in some very chaotic water target practice.

By 8pm, we where all on our Badgym way, having worked up a thirst ourselves.

Come next week as we celebrate six years of Gramps in charge by painting the town red (and blue, and green, and.....) 

4 Goodgymmers faced not one but two task cancellations but they didn't let that stop them from going out there, doing some good. Heroes.

Is that a flatpack, or are you just pleased to see me?

We were invited by the Friends of Bowes Park to carry out an extensive litter pick of the New River Hidden Path and our Goodgymmers jumped at the chance with arms wide open.

Along the normal fare of discarded cigarette butts and Fastgas cylinders, we were approached by a member of the public who gifted us a book, we spotted a black shag, and Paul tried to kill Julie with an orange lifebuoy ring - but in a nice way.

Kudos to our Goodgymmers for rescuing a nice tasks out of the jaws of defeat after two (!) late task cancellations. 

On a slightly chilly June evening, five Goodgymmers met task owner Michael at Woodside park to weed a flower bed.

The bed was full of beautiful plants but had been slightly overtaken by weeds. Michael advised as to which plants were weeds and which plants should stay, because to our untrained eyes everything looked quite pretty, really. But the Blue Alkanet and overgrown brambles had to go, along with the non-native beer bottles and energy drink cans. We also welcomed newcomer Sheril under the Goodgym "bring a friend" initiative - well done Latoya on your indoctrination I mean induction efforts.

The team got so stuck into clearing the weeds they didn't want to stop as 8pm neared. The good news is that Haringey council have agreed to maintain the bed once a month. So although we didn't finish the job we made a very good start, and can be confident that our hard work was not in vain.

So at 8pm our worthy Goodgymmers departed, to continue the evenings revels at an alternative location I regret I unable to divulge.

Ten Goodgymmers journeyed deep into the heart of Haringey's latest tiny forest for a spot of dregrassification.

Olfactory Blues

Our Goodgymmers ran a cool mile to the New Road Park Tiny Forest as part of the Tiny Forest Wildlife Count. Friends of the tiny forest met us there and after a temporary misunderstanding around whether Gramps was going to foot the bill for all the Big Fat Cats bonuses at Thames Water, we were pleased when Mina from the Friends group turned up with tools, bags, and clear mandate for our lot: de-weed this poor tiny forest so the trees get more of the rain water into their thirsty roots - whenever it comes.

Say no more. Our Goodgymmers pulled grass, yarrow, and dandelions to their hearts' content, while discussing the merits of medieval mead-making and the evolutionary reasons of why a little bit of pain is good for you.

All the while, Gramps was keeping a beady eye on the lookout for any sign of wildlife. Sam came to his rescue, in a way, when she alerted him to, as she put it, a very faecaly smell in the area she was weeding. Reader, she must hit the vulpine scatological motherload because we all had to move away from the area. All newcomers were warned to avoid Sam's behind because of the faecaly smell - 'behind' used here purely in its geographical sense rather than anatomical and in no way for comedic purposes at poor Sam's expense. No. Never.

After about an hour, our heroes stopped for the evening after a rather successful weeding session and we all headed home satisfied with a good day's work.

Boom.

Join us for another tiny forest expedition next week as we visit the folk at White Hart Rec.

5 Goodgymmers paid a flying visit to the wonderful gang at Chapman's Green for a spot of flowerbed maintenance.

Come on you Reds!

Let's be honest, good ol' Gramps was very preoccupied with finishing the task at hand in time to get his eyeballs in front of a television set at 8pm for the start of the second leg of the Champs League semi finals to see his glorious reds (#COYG)

Nevertheless, always the professionals, we took instructions from the Friends group to clear the "goodgym bed" from all weeds in time for a volunteering session this weekend.

We jumped at the task with gusto. Niamh in particular found the time to regale us with some rather unconventional running commentary about pulling up weeds but for the sake of Goodgym's PR department we will not print it in here.

Luckily, or unluckily in hindsight, Gramps managed to get away in time for the start of the game in which the reds put a valiant fight but went on to lose and be eliminated from the competition.

Gramps will recover eventually, we're sure.

Seven Goodgymmers started the evening with high hopes and ended the night drawing their sorrows on the banks of the Westbury Banks nature Reserve

Locked, stocked, and frazzled

Our Goodgymmers arrived the Nature Reserve to find that a neighbouring Friends group had borrowed the main tool they needed for tonight's task of clearing the top end of the Reserve to make it a bit more presentable from the street. Undeterred, our Goodgymmers used whatever tools were available to them to get on with the job at a hand.

Our Julie arrived straight from work like the rock star she is but it did mean she had some expensive work gear and her home keys with her in her work bag. Gramps suggested she put it in the thief-proof super-safe virtually-unbreakable toolbox for safekeeping. And then, then the key broke.

After a rather long period of panic, Gramps arrived at the only real solution available to them and called an emergency locksmith.

Our team completed their task for the evening all the while keeping an eye on Gramps' blood pressure. When 8pm came and went without any sign of the locksmith, our Goodgymmers armed themselves with drinks and crisps for the offie and we all settled in the Reserve for the long haul. We needed to make sure our Julie could get home after all.

Eventually, our knight in shining armour arrived and proceeded to do a lot of huffing and puffing. After around half an hour and a few hundred pounds later, we had broken into the box and we were all free to go home. So we all went to the pub to settle our nerves, of course.

Never a dull moment with GGH!