We were joined by Rachel who is brand new to goodgym, welcome Rachel.

I came up with a plan so we finish by 8pm. 40 minutes litter picking and 40 minutes running.

the route for the litter pick was down by Wanstead Leisure Center, and then back up to Wanstead station. Somewhat surprising, we didnt find a lot of litter near the center, but there was a bit more near the motorway up to the station, overall 1 and half bags of rubbish.

The run we chose a big loop, which might be a good route for a litter pick next time as we spotted a fair few peices whilst running.

running done, and stretches accomplished we called it done, well done all, next googym group session is the babybank 🤞