Once upon a time, on a slightly windy and far too cold Tuesday evening in April, 4 adventurous GoodGymmers, Richard, Tanya, Helen and Meyrick ventured out once again to help the British Heart Foundation in their annual book moving exercise.

To explain, there are two British Heart Foundation shops in Bath, you could almost call them Bookends to each other. One has a giant storage room in the basement, the other does not. I guess, over the year, book donations build up in the one that can't store much and a tipping point is reached. That is where GoodGym step in.

We've done this for them over the years many times, and all that is required is that we move books from one shop to another. It's a short walk for sure, but the books are heavy. Usually they have a logistical solution for us, and this year it was in the shape of a massive wheelie bin.

In truth, the mighty GoodGym could have carried all the books across by hand well within the hour we had to complete the task, but the wheelie bin helped speed up delivery time and we were done in half an hour. Client satisified, we made our way home and everyone lived happily ever after.

It was Easter Sunday, and another week at Odd Down Junior Park Run for three eager GoodGym bunnies. The Junior 'arm' of GoodGym provides juniors with a chance to regularly run a 2km run before they age up to the full 5k adult Park Runs around the world.

Great locations as well, with the Odd Down Sports Area providing a perfect running track for the disance required.

It was Easter though, so priorities that morning may have been elsewhere. Nonetheless a crown of about 3 kids attended, with your GoodGymmers Helen, Ruth and Meyrick acting as marshalls to both ensure safety and provide vocal support for our young athletes.

Yes there were bunny ears worn, provided by Ruth, with hopefully much in the way of chocolate rewards for the runners (and the marshalls) when they returned home.

It’s always a joy to visit the Nest Project. They support families facing financial pressure by donating clothing, equipment and toiletries for under fives in Bath and North East Somerset.

For GoodGym Bath it’s a wonderful opportunity to help out and get to see some seriously cute clothes. I came across a tiny bear coat with separate paw bootees. I wish I’d taken a snap as it was adorable. I’m sure the child who gets it will look even more sweet.

The team at the Nest told us that demand for their service is higher than ever. Parents are asking for help with things like wet wipes and toiletries as well as clothes for their little ones. The project gets referrals from the various Foodbanks across the area and is also able to direct families to aid if necessary.

They do get some interesting requests. Recently they were approached by one mum who had twins unexpectedly. The Nest supplied a cot so she had somewhere for both her babies to sleep.

Our main job - once we got to the site after a quick jog from Victoria Park - was to move boxes of donations from downstairs to upstairs and back again. Every six months or so there’s a bit of a turnaround at the project, putting winter clothes away and getting out the summer collection and vice versa.

There was a bit of sorting and some major juggling of boxes to fit them in the various spaces. It was a bit like a game of Tetris.

There was even a major Chuckle Brothers moment as Richard and new GoodGymer Martin freed up some space on top of the cupboards and made safe some precariously stacked chairs.

Everyone survived and we were able to run back knowing we’d done a good Goodgym job.

A special welcome to Sarah, who was also on her first mission, and well done to Tanya, Kate and Helen for their hard work too.