Just as the media like to announce 'The Warmest Day of the Year So Far' as we move from Winter to Spring, so we at GoodGym should announce that today's mission was the Warmest of 2025 (thus far).

Three GoodGymmers braved this awesome weather to help the Friends of Sydney Gardens. Tanya, Kam and Meyrick met on the bridge overlooking the railway line as usual.

We were tasked, by Gill our colleague at FOSG, with something we'd already made a pretty good start on. Avid readers of my run reports will no doubt recall the work we've previously carried out digging out the entrances to a couple of grottoes. These date back to pre-Victorian times and the idea is to clear the approach to them in order to make them into a feature.

I joked at the previous mission that we'd dug down to about 1970 and although we made some more headway this morning, we've still a couple of hundred years of accumulated topsoil to clear. It's a tough dig as well, the soil is riddled with roots, some a thick as a dog's leg, as well as chunks of limestone.

We keep chipping away, at this rate it might take a couple of years but it's exciting to imagine what we might find when we get to the bottom. This is more than just a GoodGym mission, this is GoodGym with added Indiana Jones.

Dozens of children and their parents turned out bright and early this morning for their weekly run around the cycle track at Odd Down. Junior Parkrun is a wonderful way to start the day and get those stats in for those 4-14 year olds who are serious about running. It’s wonderful to see the concentration on those small faces determined to beat their personal best.

And that’s where we three GoodGymers came in. Tanya and I donned the hi viz to cheer on the young people as they took on the 2k, as well as making sure they stuck to the course. While Helen and mini volunteer Archie brought up the rear as tail walkers. Complete with tail!

I'm not sure why the cones had all gathered together - safety in numbers, I suppose.

It’s a great feeling to see the runners put on an extra spurt of speed to give you a high five and, overall, it was smiles all round in the sunshine. It’s got to be the best way to start the day and I’m looking forward to the next.

We're back at Odd Down on Sunday 1 June - you can sign up here: https://www.goodgym.org/happenings/help-cheer-and-marshal-the-odd-down-junior-parkrun-07cb7fa6-26de-4b1e-b910-aeee06e5d511

It was great to be back at the Odd Down Cycle Circuit to help out at the Bath Junior Park Run after a bit of a break.

Tanya and I were issued with hi vis, whistles, lanyards and giant hands and assigned to the far end of the track to cheer on the young athletes as they took on the 2km route.

It gives me such a buzz to see the mini-Park Runners giving their all as they make their way round. A bit of encouragement and hi fives spurred them on and a crazy wig raised a smile too.

Wonderful to see GG Helen taking part with baby Archie - we wish her well with her new buggy running venture.

And thanks to Tanya for helping Park Run volunteer Karen with all the bar codes. All a bit of a mystery to me!