Graeme Papa Strumpf Mulvaney
Everybody else knows 'a guy' who can make things happen, and now you do too ;) #HappyToHelp
A HUGE number of Goodgymers rose to the challenge of completing a 10K over the weekend with the aim of becoming world record holders, watch out Mo Farrah!
We will know soon whether the challenge of setting the record for the most people running a virtual 10K run in 2021! Fingers crossed!!
If nothing else us Goodgymers seem to have had a fabulous time. I've very much enjoyed the pictures of ice-creams, beautiful views and gorgeous smiling faces which have been popping up in my inbox.
Well done everyone!
The next time you see Graeme, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
What a lovely evening for a community mission is the amazing grounds of Emmaus. Five members of GoodGym Coventry, trimmed, weeded and planted in the garden to give the flower beds a little bit of love.
Graeme had a grand tour of the grounds and learnt more about the history of the house and the charity, and Vic and Deb learnt they were shoe twins!
GoodGym is the best way to get fit and be social
This week we will be supporting Emmaus Coventry who provide a home and meaningful work to formerly homeless adults. At present the borders and garden area are looking a little unloved and need a little TLC which we will provide :)