Graeme Papa Strumpf Mulvaney

Everybody else knows 'a guy' who can make things happen, and now you do too ;) #HappyToHelp

Coventry

50Good deeds

262runs

312cheers

Graeme Papa Strumpf Mulvaney completed a training run • Night Run
Wed 22 Sep
0.9km
05:00
05:40/km
Tue 21 Sep
8.0km
01:30:00
11:15/km
Graeme Papa Strumpf Mulvaney went on a training session
Training session
Oxford

A (virtual) pint of the dark stuff

Sun 19 Sep
Report written by Bethan Greenaway

A HUGE number of Goodgymers rose to the challenge of completing a 10K over the weekend with the aim of becoming world record holders, watch out Mo Farrah!

We will know soon whether the challenge of setting the record for the most people running a virtual 10K run in 2021! Fingers crossed!!

If nothing else us Goodgymers seem to have had a fabulous time. I've very much enjoyed the pictures of ice-creams, beautiful views and gorgeous smiling faces which have been popping up in my inbox.

Well done everyone!

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Graeme Papa Strumpf Mulvaney completed a training run • Night Run
Thu 16 Sep
10.0km
01:21:32
08:09/km
Fri 10 Sep
6.0km
52:35
08:41/km
Graeme Papa Strumpf Mulvaney has done 50 good deeds and got their black t-shirt Tue 29 Jun 2021

The next time you see Graeme, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.

Graeme Papa Strumpf Mulvaney went on a community mission
Community mission
Coventry

Gotta hand it to 'em(maus)

Tue 29 Jun
Report written by Liz Pharoah

What a lovely evening for a community mission is the amazing grounds of Emmaus. Five members of GoodGym Coventry, trimmed, weeded and planted in the garden to give the flower beds a little bit of love.

Graeme had a grand tour of the grounds and learnt more about the history of the house and the charity, and Vic and Deb learnt they were shoe twins!

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Graeme Papa Strumpf Mulvaney signed up to a community mission
Community mission
Coventry

Tidying borders and weeding at Emmaus Coventry

Tue 29 Jun 18:30 pm
The Old Vicarage/Emmaus, Brinklow Rd, Coventry , CV3 2DT
Support this charity that provide a home and meaningful work to formerly homeless adults in the Coventry and Warwickshire area.

GoodGym is the best way to get fit and be social

This week we will be supporting Emmaus Coventry who provide a home and meaningful work to formerly homeless adults. At present the borders and garden area are looking a little unloved and need a little TLC which we will provide :)

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Graeme Papa Strumpf Mulvaney went on a community mission
Community mission
Coventry

Supermarket Sweep!

Mon 14 Jun
Report written by Liz Pharoah

This week we were asked to support the social supermarket in weeding and tidying their outdoor area. Many leaves were swept up and the flowerbeds were tidied and the car park weeded and de-littered!

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