Deirdre

Hackney

8

good deeds

53

runs

21

cheers
Deirdre completed a training run

Evening Run

  • Tue 14 Jan 2020
  • 0.2km
  • 01:17
  • 06:33/km
Deirdre completed a training run

Tuesday Track

  • Tue 14 Jan 2020
  • 5.3km
  • 25:11
  • 04:46/km
Deirdre completed a training run

Warm up

  • Tue 14 Jan 2020
  • 0.1km
  • 00:40
  • 05:11/km
Deirdre has logged a 10 mile run. Sun 12 Jan 2020

10 miles is a long way, and Deirdre knows 'cos they've run it. We are seriously impressed and hope you are too

Deirdre has run a 10k for the first time. Sun 12 Jan 2020

Deirdre has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Deirdre now knows a bit of what it might be like to be Mo Farah.

Deirdre completed a training run

Afternoon Run

  • Sun 12 Jan 2020
  • 16.1km
  • 01:37:13
  • 06:02/km
Deirdre completed a training run

Evening Run

  • Fri 10 Jan 2020
  • 6.7km
  • 38:00
  • 05:40/km
Deirdre completed a training run

Evening Run

  • Tue 7 Jan 2020
  • 0.3km
  • 01:52
  • 05:34/km
Deirdre completed a training run

Tuesday track work

  • Tue 7 Jan 2020
  • 5.0km
  • 23:53
  • 04:48/km
Deirdre completed a training run

Evening Run

  • Tue 7 Jan 2020
  • 0.4km
  • 05:55
  • 16:23/km
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