Darren Watkins

Norwich

TaskForce

119Good deeds

405runs

725cheers

TaskForce achievements

0

Community Missions
listed

0

Group Runs
back marked

2

Walking Groups
led

0

Run reports
written

2

Run reports
photographed
Darren Watkins completed a training run • Mince pie fueled 5k
Fri 18 Dec
5.1km
34:33
06:45/km
Fri 11 Dec
10.2km
01:14:30
07:16/km
Darren Watkins completed a training run • Woo no work next week
Fri 4 Dec
4.2km
27:26
06:36/km
Darren Watkins completed a training run • Sunday run
Sun 29 Nov
3.1km
19:49
06:21/km
Darren Watkins completed a training run • Friday run
Fri 27 Nov
7.5km
49:37
06:38/km
Darren Watkins completed a training run • Evening run
Wed 25 Nov
4.6km
28:18
06:11/km
Darren Watkins went on a training session
Training session
Norwich

Sweaty Betty

Mon 23 Nov
Report written by Steven Hitcham

Tonight's fitness session was a 10-1 workout (10 reps, 9 reps, 8 reps etc.) of the following exercises.

1) Side hops 2) Inchworm + push-up 3) Star jumps 4) Sit-ups

It really did make us sweat and well done everyone for doing it.

Read more
Darren Watkins completed a training run • 14km run, 4km walkrun
Fri 20 Nov
18.1km
02:08:11
07:04/km
Darren Watkins completed a training run • Sunday Run
Sun 15 Nov
4.8km
32:25
06:46/km
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