Darren Watkins
Norwich
TaskForce
27
Doing good since January 2018
2021
119Good deeds
405runs
725cheers
TaskForce achievements
0
Community Missions
listed
0
Group Runs
back marked
2
Walking Groups
led
0
Run reports
written
2
Run reports
photographed
Darren Watkins completed a training run
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Mince pie fueled 5k
Fri 18 Dec
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5.1km
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34:33
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06:45/km
Nice one!
Darren Watkins completed a training run
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Ran up gas hill because doing hard things is fun tbh
Fri 11 Dec
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10.2km
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01:14:30
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07:16/km
Nice one!
Darren Watkins completed a training run
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Woo no work next week
Fri 4 Dec
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4.2km
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27:26
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06:36/km
Darren Watkins completed a training run
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Sunday run
Sun 29 Nov
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3.1km
•
19:49
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06:21/km
Darren Watkins completed a training run
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Friday run
Fri 27 Nov
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7.5km
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49:37
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06:38/km
Darren Watkins completed a training run
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Evening run
Wed 25 Nov
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4.6km
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28:18
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06:11/km
Darren Watkins
went on a training session
Norwich
Sweaty Betty
Tonight's fitness session was a 10-1 workout (10 reps, 9 reps, 8 reps etc.) of the following exercises.
1) Side hops 2) Inchworm + push-up 3) Star jumps 4) Sit-ups
It really did make us sweat and well done everyone for doing it.
Round of applause!
Darren Watkins completed a training run
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14km run, 4km walkrun
Fri 20 Nov
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18.1km
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02:08:11
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07:04/km
Round of applause!
Darren Watkins completed a training run
•
Sunday Run
Sun 15 Nov
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4.8km
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32:25
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06:46/km
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