
Darren Watkins
Norwich
TaskForce

2021
119Good deeds
405runs
725cheers
TaskForce achievements
0
Community Missions
listed
0
Group Runs
back marked
2
Walking Groups
led
0
Run reports
written
2
Run reports
photographed

Darren Watkins completed a training run
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Mince pie fueled 5k

Fri 18 Dec
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5.1km
•
34:33
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06:45/km

Darren Watkins completed a training run
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Ran up gas hill because doing hard things is fun tbh

Fri 11 Dec
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10.2km
•
01:14:30
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07:16/km

Darren Watkins completed a training run
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Woo no work next week

Fri 4 Dec
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4.2km
•
27:26
•
06:36/km

Darren Watkins completed a training run
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Sunday run

Sun 29 Nov
•
3.1km
•
19:49
•
06:21/km

Darren Watkins completed a training run
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Friday run

Fri 27 Nov
•
7.5km
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49:37
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06:38/km

Darren Watkins completed a training run
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Evening run

Wed 25 Nov
•
4.6km
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28:18
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06:11/km

Darren Watkins
went on a training session
Norwich
Sweaty Betty
Tonight's fitness session was a 10-1 workout (10 reps, 9 reps, 8 reps etc.) of the following exercises.
1) Side hops 2) Inchworm + push-up 3) Star jumps 4) Sit-ups
It really did make us sweat and well done everyone for doing it.

Darren Watkins completed a training run
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14km run, 4km walkrun

Fri 20 Nov
•
18.1km
•
02:08:11
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07:04/km

Darren Watkins completed a training run
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Sunday Run

Sun 15 Nov
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4.8km
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32:25
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06:46/km
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