Chris

Sheffield

48

good deeds

262

runs

331

cheers
Chris completed a training run

Evening Run

  • Mon 20 Jan 2020
  • 3.9km
  • 20:35
  • 05:13/km
Chris completed a training run

Evening Run

  • Mon 20 Jan 2020
  • 5.2km
  • 26:02
  • 05:01/km
Chris completed a training run

To Barlow. Sun, mud, ice cold streams.

  • Sun 19 Jan 2020
  • 20.0km
  • 02:11:23
  • 06:34/km
Chris completed a training run

Slow return after a bad flu

  • Fri 17 Jan 2020
  • 5.3km
  • 28:39
  • 05:25/km
Chris completed a training run

Morning Run

  • Wed 11 Dec 2019
  • 10.3km
  • 56:11
  • 05:26/km
Chris completed a training run

Evening Run

  • Mon 9 Dec 2019
  • 5.6km
  • 30:16
  • 05:26/km
Chris completed a training run

Afternoon Run

  • Mon 9 Dec 2019
  • 5.4km
  • 25:48
  • 04:48/km
Chris completed a training run

Windy and muddy

  • Sun 8 Dec 2019
  • 21.4km
  • 02:05:04
  • 05:49/km
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