Alex Thomas

Alex Thomas


87

Good Deeds

Workouts
113
Cheers given
1
Cheers received
116

Member
Doing good since July 2018

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


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Alex Thomas
Alex Thomas went on a group run

Thu 12th Mar at 6:45pm

Broom for improvement

Greenwich Report written by Ivar Toft (he/him)

The wind wasn’t going to stop the Goodgymers from turning up at Shrewsbury House. We gathered here today tasked with cleaning a room in preparation for a wedding. We got brooms and mops, to have and to hold, and before long we had mopped, swept, dusted and wiped every inch, until we finally pronouncing the room spotless.

When the happy couple arrives for their wedding they will find the hall not just clean, but Goodgym clean. Before disappearing into the windy night for our clean getaway, we’d like send our best wishes to the happy couple, and suggest one of the following songs for the first dance:

Something about the way you mop tonight

We will mop you

Another one sweeps the dust

Mopping really matters

Dusting in the dark

Mop it like it’s hot

I love you dust the way you are

Sweep me baby one more time

Should I spray or should I go

Oops!… I cleaned it again

Dancing Clean

Dusting on the ceiling

Don’t mop me now!

Mopping Compares 2 U

Clean on me

Smells like clean spirit

Moptown girl

Dustpan and wife

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Hide comments (5)
Sarah Hornsey

Thu 12th Mar at 11:18pm

"Should I spray or should I go" 🤣 🤣 🤣

Cecilia D🍀

Fri 13th Mar at 5:08am

This absolutely cracked me up 🤣 I love it! The hall will be sparkling, but honestly the song list might be the real highlight. From “Mop it like it’s hot” to “Dustpan and wife” — I’m swept away by the creativity. If the cleaning is half as good as the puns, that place will be spotless and the dance floor ready to shine ✨🧹

Cecilia D🍀

Fri 13th Mar at 5:24am

Also have to say this is why GoodGym tasks are great for our mental health — getting out, moving, doing something useful, and sharing a few laughs like this with everyone is such a simple but powerful mood booster. And now I’m walking around singing all those songs in my head with the new lyrics… lol 🧹🎶

Sarah W

Fri 13th Mar at 8:33am

Ladies and gentleman, please welcome your Bride and Broom...

Felicity K

Sat 14th Mar at 8:46pm

🤣

Alex Thomas
Alex Thomas signed up to a group run.

Thu 12th Mar at 6:45pm

Cleaning at Shrewsbury House

Get fit and do good in Greenwich

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Alex Thomas
Alex Thomas went on a group run

Wed 25th Feb at 6:40pm

Winter Shelter + Early Spring Evenings!

Camden Report written by Alex Murtough (he/him)

9 GoodGymers caught early spring vibes in Central London!

On Wednesday evening — at approximately half past six — a special group of altruistic folk could be seen congregating on Tottenham Court Road.

Some wore red t-shirts. Others were jumping off bikes. And everyone was ready for a little good-deeding!

This lovely lot — Al (on their first good deed – welcome!), Alex, Imogen, Philippa, Sarah, Steve, Theo, and Thierry — turned up to get everything ready for the American International Church's winter shelter ☺️

Together we:

💪 Lugged umpteen camping beds into pristine position!

🪶 Discovered the quickest way to pull a duvet cover onto a duvet!

🍽️ Turned an empty room into a dining room!

✨ Left the space ready and welcoming for the evening's guests!

Thank you, everyone!

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Alex Thomas
Alex Thomas signed up to a group run.

Wed 25th Feb at 6:40pm

🙌🙌🙌 Setting Up a Cold Weather Shelter ❤️❤️❤️

The American International Church's cold weather shelter helps 16 Londoners each and every week - you'll be making sure things are ready and inviting for the evening's guests :)

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Alex Thomas
Alex Thomas went on a training session

Wed 18th Feb at 6:45pm

Rachel Henry
Alex Thomas
Alex Thomas signed up to a training session.

Wed 18th Feb at 6:45pm

Intervals training session!

Get fit and do good in Greenwich

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Alex Thomas
Alex Thomas went on a community mission

Wed 10th Dec 2025 at 6:30pm

🌲🌲🌲 Central London Good Deeding! 🌲🌲🌲

Camden Report written by Alex Murtough (he/him)

6 GoodGymers caught some good deeding vibes amidst London’s festive fare!

Settled in the heart of Piccadilly sits St James’s Church.

At this time of year, it is a favourite of tourists and Londoners alike (arriving for carols and services aplenty), and we had to bustle our way through the crowds to arrive on time last night.

Yet we were soon off and away to a peaceful garden, where this special group — of Alex, Charlie, Imogen, Kush (new to GoodGym — a huge welcome!), and Steve — made a wonderful difference.

Huge and bountiful trees border this green space, and they’ve been shedding their summer coats since October. Our task was to rake the lawns and sweep the paths, clearing the leaves for good for another year.

The brilliant Catherine from Green City Projects was our host, and alongside her we turned a leaf strewn garden into a clear, safe, and tidy spot in just 60 minutes.

Thank you, everyone! Here’s to next time!

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Charlie Linton
Rachel Henry
Wayne

Hide comments (2)
Kush Patel
Kush Patel (He/him)

Thu 11th Dec 2025 at 5:38pm

This was such a fun session to take part in and the end result was very satisfying! Thanks for organising Alex M and it was great to meet you Alex T, Charlie, Imogen and Steve :)

Alex Murtough
Alex Murtough (he/him)

Fri 12th Dec 2025 at 8:14am

And it was really wonderful meeting you, Kush! Looking forward to seeing you again soon :)

Alex Thomas
Alex Thomas signed up to a community mission.

Wed 10th Dec 2025 at 6:30pm

🍁🍁🍁 60 Good Deeding Minutes in Piccadilly!🌲🌲🌲

Join us for 60 active minutes helping this wonderful community-maintained green space :)

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Alex Thomas
Alex Thomas went on a group run

Wed 12th Nov 2025 at 6:15pm

Kentish Town + Eight Hands Making the Lightest Work! ❤️❤️❤️

Camden Report written by Alex Murtough (he/him)

8 GoodGymers made a wonderful difference in Kentish Town!

We took a visit to one of our usual haunts last night.

Nestled in a corner of a cul de sac — away from the usual bustle of Kentish Town — is a very special sheltered housing scheme.

With a winding garden full of seasonal delights, this group got to quick work yesterday evening!

❤️ Alex, Sam (on their first good deed — welcome!), and Steve transformed a weed strewn vegetable patch into a perfect image of fresh soil ripe and ready for next year's planting :)

❤️ Gary and John started off by weeding one flower bed... then two... then three! And then they turned their quick hands to raking and sweeping, making everything better by the minute :)

❤️ Caitlin and Jackie visited a resident's garden and made the swiftest and most efficient work of the fallen leaves, gifting this space back to the very grateful resident :)

Thank you, everyone! Here's to next time!

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