Barnet

Training session

Yoga T breathe in yoga

3 GoodGymers made their way 3.0km on a training session in Barnet.

  • Mary Caudle
  • Paul Salman
  • Hannah
 
Tuesday, 8th of November 2022
 
Led by Paul Salman

A few goodgym Members came together to do some online yoga.

yoga talk

Focusing on breath, balance and precise movements is one way of initiating flow in Yoga. Try closing your eyes or fixing your gaze or are you using your imagination to paint a picture in your mind or monitoring your body movements in detail.

Report written by Paul Salman


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Tiny Forest Barnet Tree Keeper role including Citizen science Environmental measurements.

Tuesday 18:45 - 20:30
Led by Paul Salman
Phoenix Cinema

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