Yoga T breathe in yoga
3 Goodgymers helped their local community in Barnet
Barnet
Tuesday 14th March 2023
Credits
Paul Salman
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Paul Salman
Share the love
A few GoodGym members came together for online yoga.
Yoga talk
yoga promotes cardiovascular health: Yoga practices that involve dynamic movements and controlled breathing, such as vinyasa flow, have been found to improve cardiovascular health by increasing heart rate and improving circulation.
Discuss this report
Join us on our next session
Barnet
🗓Tomorrow 11:00am
Encourages asylum seekers and refugees to participate in sustainable volunteering activities and keep fit
One GoodGymer is going
