Group run

We’d weed!

8 GoodGymers made their way 4.2km to help the NorthWest TWO Residents Association in Brent.

  • Samina
  • Liz James
  • Tabitha Skinner
  • Pete
  • Helen Ray-Jones
  • Lee Worth
  • Rebecca Marston
  • Monica
Monday, 6th of December 2021
Led by Liz James

We met outside Papagayo for a short warm-up before we ran to Cricklewood. We were greeted by Marie. Her instructions were for some people to 'weed', for others to clean up after they had 'weed' and for others to spray the roots once the weeding had been completed.

We were given tools and quickly set to work. Before long, it was time for our weekly photo shoot!

There was lots of time remaining, so Liz lead a HITT fitness session.
- Knee to elbow jumps - Squat jumps - Star jumps - Squat punches - Skatters Two rounds, then it was time to run back to Papagayo.

Report written by Liz James

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Liz James
Led by Liz James

GoodGym Brent Run Leader

Runners helping out
  • Photographer

    Take photos for the run report

    • Tabitha Skinner
  • Back marker

    Make sure that no one is left behind

    • Tabitha Skinner

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