Upper Body Blast!
7 Goodgymers helped their local community in Redbridge
Redbridge
Monday 29th March 2021
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Redbridge runner
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Report written by Redbridge runner
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Great work everyone - that was a tough but hopefully fun session of arm resistance work, plank variations, side push ups and core extensions!
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Join us on our next session
Redbridge
🗓Monday 27th October 6:30pm
Will give you that little spring in your step;)
3 GoodGymers are going
