Upper Body Blast!

7 Goodgymers helped their local community in Redbridge
John D Wren
Sarah W
Nicky Woodall
John Adkins
Redbridge

Monday 29th March 2021

Credits
Redbridge runner

SESSION ORGANISER

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Report written by Redbridge runner

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Great work everyone - that was a tough but hopefully fun session of arm resistance work, plank variations, side push ups and core extensions!



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Redbridge

Parkrun volunteering
🗓Tomorrow 8:45am

Helping out so others can run/walk

Linda Sharman
Edward Sharman
Peter Van Tongeren
3 GoodGymers are going