Training Run

4 Goodgymers helped their local community in York
Michal Czekajlo
Nicola Gover
1 / 2
York

Wednesday 23rd September 2020

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Michal Czekajlo
Michal Czekajlo

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Report written by Michal Czekajlo

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4 of us went to exercise together at the Rawcliffe Country Park. The session started with a warm up, then a 2.28km run and finished with some stretching.



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York

Setting up Age UK Day Club
🗓Today 9:00am

It will enable the room to be set out before our clients arrive. Our day club provides a warm safe space for up to 23 older people. It provides them with a lunch and a range of activities with the aim of reducing social isolation

John Bourton
Leanne
3 GoodGymers are going