Wednesday 23rd September 2020
SESSION ORGANISER
Find out about GoodGym TaskForce
Report written by Michal Czekajlo
4 of us went to exercise together at the Rawcliffe Country Park. The session started with a warm up, then a 2.28km run and finished with some stretching.
York
It will enable the room to be set out before our clients arrive. Our day club provides a warm safe space for up to 23 older people. It provides them with a lunch and a range of activities with the aim of reducing social isolation
