Redbridge

Training session

Squat a nice day!

3 GoodGymers made their way on a training session in Redbridge.

  • James C
  • Sharon Graham
  • Redbridge runner
 
Monday, 31st of August 2020
 
Led by Redbridge runner

It was going to be just me doing some squats as apparently it was a bank holiday yesterday and people don't do exercise on those days:) Resigning myself to a solo 'training session', I was pleasantly surprised 15minutes before the sesssion to have James and Sharon join! Three of us did 20 exercises in 20 minutes and finished with a good 5 min stretch. Take that Monday!

Report written by Redbridge runner


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Sharon Graham
Sharon Graham
Wednesday September 2nd, 2020 11:27

Thanks for another great session Julia.

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Wanstead House Community Association

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