Tower Hamlets

Training session

Running's a breeze with high knees!

4 runners ran on a training session in Tower Hamlets.

  • Jo
  • Becky
  • David Mansfield
  • Isabelle
 
Thursday, 17th of September 2020
 
Led by David Mansfield

Four chilly runners got together to practice some drills to strengthen our running form and get warmed up before completing a 5km run round three laps of a breezy Victoria park.

Strong performances all round, with plenty of Strava gold medals awarded. All agreed that the drills seemed to be effective!

Come along next week for new PBs!

Report written by David Mansfield


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Isabelle
Isabelle
Friday September 18th, 2020 06:27

Thanks for organising Dave!

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