Only Got 15 minutes to Save the World

Luckily we weren't tested against the world as Madonna and JT were back in 2008, but ooooft, who knew 15 minutes could feel like such a long time?! This week's challenge was to run as far as you could in 15 minutes. Massive well done to everyone who completed it, and lots of impressive speedy distances in there!

It was great to have Franc join us for his first training session with GoodGym too (virtually, of course)!

Vaguely Northern Darren did an impressive 15 minute run to the end of his garden and back (for some reason his legs seemed to be flying through the air a lot slower than they usually do....)

I think I can speak on behalf of most of the group when I say that we would of found it easier to run a lot, lot further at a much more comfortable pace! But it was a good one to challenge ourselves and you can repeat the test intermittently to see if you can progress.