NOT taking it easy on the mat!

8 Goodgymers helped their local community in Redbridge
Kristian
John D Wren
Sarah W
Nicky Woodall
Hannah
Sara Powell
Redbridge

Monday 15th March 2021

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Redbridge runner

SESSION ORGANISER

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Report written by Redbridge runner

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We tried something different tonight with the mat-based exercise performing sets of all body strengthening reps on the floor! Well done everyone:)



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Join us on our next session

Redbridge

Bi-weekly group session - meet at Wanstead House at 6.30pm!
🗓Monday 15th September 6:30pm

Will give you that little spring in your step;)

Peter Van Tongeren
One GoodGymer is going