Training session

NOT taking it easy on the mat!

8 runners ran on a training session in Redbridge.

  • Kristian
  • John D Wren
  • Sarah Wren
  • Nicky Woodall
  • Hannah
  • Julia Shmotkina
  • Sara Powell
  • Windsor and Maidenhead runner
Monday, 15th of March 2021
Led by Julia Shmotkina

We tried something different tonight with the mat-based exercise performing sets of all body strengthening reps on the floor! Well done everyone:)

Report written by Julia Shmotkina

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