New Year Revolutions!
6 GoodGymers made their way 3.8km to help their local community in Brent.
- Monday, 10th of January 2022
- Led by Liz
Happy New Year! Everyone was pleased to kick off GG22! What better way to begin the year, than with a training session to burn off all of the additional calories consumed recently. Also, fulfilling everyone's new year fitness revolutions!
We began the evening with a short warm-up. We then went for a 4k run, revolving Papagayo. It was then time for our HITT revolutions. We went around the group, each choosing an exercise.
- Star jumps
- Skaters
- Lunges
- Criss cross
- Spotted dog
- Knee to elbow jumps
We finished the evening with drinks, chips and cake, with a little birthday celebration for Samina.
Report written by Liz
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Led by Liz
GoodGym Croydon Run Leader
GoodGymers helping out
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Photographer
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Back marker
Make sure that no one is left behind
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Join us on the next run
GG Brent - Gladstone Park Allotment Gardening Session
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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