Training session

Never too light to run

5 runners ran 5.2km on a training session in York.

  • Michal Czekajlo
  • Paula
  • Nicola Gover
  • York runner
  • Jenny Pummell
Wednesday, 14th of October 2020
Led by Michal Czekajlo

A group of 5 GG Yorkies assembled at the top of Biology Hill for a night run on Walmgate Stray.

Rich's head torch malfunction delayed him a bit, but not stopped from coming.

After the warm up, including: forward lunges, side lunges, star toe touches, knee hugs, but kickers and high knees we descended onto the stray.

It was dark, it was wet, but hey we had a good time!

Despite her injured ankle brave Jenny made it to the finish line.

In 38 min we covered a distance of 5.2km.

Focused on chatting and the warm down I totally forgot about taking photos ... Sorry!

See you at the next run!

Report written by Michal Czekajlo

Discuss this report

sign in to add a comment

Share the love

Become a member

with an optional £9.95 monthly donation

  • Run to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt from New Balance

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more