York

Training session

Never too light to run

5 GoodGymers made their way 5.2km on a training session in York.

  • Michal Czekajlo
  • Paula
  • Nicola Gover
  • York runner
  • Jenny Pummell
 
Wednesday, 14th of October 2020
 
Led by Michal Czekajlo

A group of 5 GG Yorkies assembled at the top of Biology Hill for a night run on Walmgate Stray.

Rich's head torch malfunction delayed him a bit, but not stopped from coming.

After the warm up, including: forward lunges, side lunges, star toe touches, knee hugs, but kickers and high knees we descended onto the stray.

It was dark, it was wet, but hey we had a good time!

Despite her injured ankle brave Jenny made it to the finish line.

In 38 min we covered a distance of 5.2km.

Focused on chatting and the warm down I totally forgot about taking photos ... Sorry!

See you at the next run!

Report written by Michal Czekajlo


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Helping maintain York Cemetery

Monday 18:15 - 20:00
Led by Vicky Hearson


York CVS, Denham Room

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