Sheffield

Group run

Sore Legs & Big Heads @The Abbeydale Picture House

26 GoodGymers made their way 5.3km to help the Abbeydale Picture House in Sheffield.

  • Becky Greenwood
  • Sioned Haughton
  • Caroline Thomas
  • Tim Gait
  • Tom Mutton
  • Mike Jones
  • Sheffield runner
  • Ash
  • Kim Longbon
  • Sheffield runner
  • Carys Hutton
  • Stephen Gilmer
  • Daniel Ketton
  • James Smith
  • Bee Gan
  • Charlotte Hutton
  • Helen Alford
  • Christiane
  • Elizabeth Rowe
  • Emily
  • Sergiu Radu
  • Shona
  • Tom (Harman) Hinton
  • Chris
  • James Alder
  • Jessica Headey
 
Monday, 9th of April 2018
 
Led by Tom Mutton

A great and victorious welcome was given to all those who made Monday's wet group run after the huge achievements of the weekend at Sheffield Half Marathon.

We had locals, travellers, runners and supporters who all played their part in a great day out for all.

We had a new runner this week so please whoop, hola and CHEER

Jessica Headey

After a brief brief we haed out into the wet evening air to our destination of The Abbeydale Picture House where we were greated by NOTORIOUS NICK who talked us through the many and various tasks that we would be doing that evening which included:

  • Painting
  • Lifting & Shifting
  • Cutting & Boarding
  • More painting
  • Sorting & Florting
  • Nailing & Tacking

After a solid 40mins effort by the various teams, we had made a huge impact on getting the house in order. After this time the curtain was calling so we headed backstage for the fitness show....

This week we fortunately had a large, clear inside space to work with so we had some great team exercise challenges including:

  • Plank & Run Around
  • Planck High 5's
  • Partnered Press Up's
  • Wall Sit/High Knees

A solid effort by all, especially those with sore legs! Following the session we headed home via an alternative route to add some variety and stretched off back at base.

Until next week, happy running!

Report written by Tom Mutton


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Tom Mutton
Led by Tom Mutton

Sheffield Area Activator. PT, England Athletics Coach in Running Fitness & Tutor.

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Stephen Gilmer

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