Monday intervals - virtual
3 GoodGymers made their way on a training session in York.
- Monday, 7th of December 2020
- Led by Michal Czekajlo
Virtual intervals session was set up for those of us who could not make it to the session at the York Racecourse, or just preferreed to run solo.
While 13 GoodGym Yorkies were hanging out at the York Racecourse Louise, Amy and Steph did their intervals workout at locations covenient to them, namely Reading, Leeds and a treadmill at home.
Get ready, as hill repetitions have been suggested for next week.
Report written by Michal Czekajlo
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Helping at Tang Hall School allotment
Monday 18:15 - 20:00
Led by
Vicky Hearson
she/her
Priory Street Centre
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