Mens sana in corpore sano
12 GoodGymers made their way 2.0km on a training session in Colchester.
- Wednesday, 22nd of April 2020
-
Led by
Tav
he/him
Healthy body = healthy mind.
Talking is a hugely simple therapy...exercise is a hugely scientific remedy.
We chatted, I demonstrated so exercises to do at home and we had 40 minutes of loveliness.
Report written by
Tav
he/him
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Join us on the next run
Litter Pick - keep Colchester tidy
Monday 18:45 - 20:30
Led by
Tav
he/him
Mercury Theatre
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